Today on The Morning Thing, we helped you to answer that very important “Back to School” topic – LUNCH! Marcy Rinehart shared 40 quick, easy and practical lunch ideas.
Thanks to www.HowDoesShe.com for these wonderful ideas. We hope they help you pack something fun in your lunch this week!
Click HERE for the full article.
45 Days of Quick, Easy, and Practical Lunches
From HowDoesShe.com
Sandwhiches/Wraps – Aside from your basic pb&j, or turkey sandwich, here are some variations that are quick
and easy!
- Turkey pesto wrap: spread pesto on a tortilla and top with turkey and sliced cheese.
- Chicken salad wrap or sandwich: canned or rotisserie chicken, mayo, ranch
seasoning, celery, and grapes or apples - Ham and cheese pinwheels: spread cream cheese on a tortilla and top with green
onions, ham, and cheese. Cut into one-inch wheels. - Chicken Ceasar salad pitas: in a bowl, combine lettuce, grilled chicken strips,
croutons, parmesan cheese and Caesar dressing. Add to pitas. - Quesadillas: Add cheese, beans, chicken, or shredded beef. Grill and then cool on a
wire rack before you pack them. - Cookie cutter sandwiches: Use cookie cutters to quickly add some fun to your
sandwiches (and remove the crust at the same time! - Ham or Turkey “Sushi”: spread cream cheese on a slice of ham or turkey, add a
carrot stick, celery stick, or dill pickle. Roll and cut into fourths. - Bean and cheese burritos: use the frozen version, or make your own.
Hot Lunch – Sometimes we forget the power of the thermos–voila, food stays hot for hours! This
opens up a lot of hot lunch possibilities! - The FIRST RULE of hot lunches: Invest in a good thermos! Our readers
recommend the Thermos FOOGO or FUNtainer. - Spaghetti and meatballs
- Hot dogs : pour boiling water into a thermos and add the hot dogs. The water will
cook the dogs by lunch! - Oatmeal: if your kiddos love oatmeal, just make it before school and then put it in a
thermos to keep warm. Try our favorite {and SUPER EASY} overnight recipe here. - Last night’s dinner: if they loved dinner last night, heat it back up and throw it in
a thermos. Enchiladas, beef stroganoff, lasagna, etc. - Soups: canned, or homemade
- Mac and Cheese
- Sloppy Joes: Meat goes in the thermos, bun in a container to keep from getting
smashed. - Pulled Pork: make ahead pulled pork in a crock pot, then divide into individual
portions for lunches. You can freeze and defrost as well. Serve with pretzel or Hawaiian
rolls. - Taco salads or walking tacos: keep beans in a thermos, and provide all the
mixings for salad or tacos. Check out these tacos in a bag.
Breakfast for Lunch - Cereal: put cold milk in a thermos and their favorite cereal in a bowl.
- French toast
- Pizza muffins: combine a favorite breakfast and lunch idea in one recipe. Try this
one here. - Bagels, bagels, bagels: these round wonders are all the rage. Top them with
cream cheese, fruit, almond butter, lunch meat, make pizza bagels, or your own creation.
Find some bagel inspiration here. - Waffles and wafflewiches: Freeze a batch of waffles, or buy the frozen version.
Pop them in the toaster and top them with peanut butter and bananas, Nutella and
strawberries, ham and cheese, or more inspiration here. - Muffins: freeze a batch ahead of time and use for quick lunches. Try all of our
favorite muffin recipes here!
Quick Ideas - Nachos: ditch the Lunchable version, try these yummy versions found on Pinterest.
- Pitas and hummus
- Kabobs: anything is better on a stick. Skewer grilled chicken, turkey and ham slices,
veggies, fruit, cheese, etc. Get some inspiration here. - Frozen smoothies: freeze them ahead of time, then stick them in the lunch box.
By noon, they’ll be ready to drink. - Hard boiled eggs
- Chicken nuggets: for a homemade version, look here!
- Chicken strips and bbq dip
- Frozen Gogurts
- Chicken salad with crackers: mix up your favorite version using canned or
rotisserie chicken, then throw in a sealed container and provide crackers for dipping. - Quick salads: if your kids enjoy salad, they make great lunches. Cut lettuce and
veggies ahead of time and keep them in zip-locked bags. Pop a frozen, cooked (breaded)
chicken breast in the microwave, cut and add to salad. - Frozen bagel pizzas
- Apple rounds w/ peanut butter: core and apple, slice it horizontally, and add
peanut butter, nuts, chocolate chips, or oats. - Pepperoni, mozzarella cubes, and marinara sauce for dipping
- Try sun butter: if your school doesn’t allow peanut products. Find it here.
- Homemade Lunchables: find ideas from Pinterest.
- Pizza: use last night’s pizza, or a take and bake version to portion out to your kiddos
throughout the week. - Frozen taquitos or burritos
- Empanadas
- Corn dogs: use a homemade version by using Jiffy corn muffin mix, half a hot dog,
then bake. - Mini chicken pot pies
Tips from a teacher: - I work with primary school age kids and sit with my students twice a week for
lunch to work on social skills. Here is what I have noticed… If you send a whole fruit,
apple, orange,etc it goes in the trash, untouched. Cut it up, and they gobble it up! Cut
veggies with dip are popular, as are rolled lunch meats. No one has a plain old
sandwich anymore. Mini bagels are a hit with cream cheese. The all metal
thermos holds the heat well. If they loved what you made for dinner, it works for
lunch. Please don’t give them something YOU want them to eat, figuring they will be
hungry and give in and eat what they have. THEY DONT! It all goes in the trash, and
any opportunities for learning are gone for the rest of the day because all they can
think about is their empty belly!
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