On The Morning Thing today, we shared some fantastic tips on how to reset when there is too much going on! There are many ways to do this whether it be through activity, relaxing, or getting organized. There is something on this list that will work for everyone!
Some of our favorites:
- Do 5-10 minutes of stretching
- Spend time with you pet
- Go for a short walk
- Wrap yourself in a weighted blanket
To see the entire list, click HERE!
Rise and Shine 
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