Burnt Out? Here’s How to Remedy It!

Feeling burnt out? The Morning Thing shared some great tips and strategies to deal with this all-too common condition today.

The Morning Thing is focusing on health all week long for National Women’s Health Week and Mental Health Awareness Month. Burn out can be detrimental to both physical health and mental health. When your body and mind are ready for a break, remember to take one. Click HERE to read all the tips for dealing with burn out.

Join us tomorrow as we talk about why it is important to say “no” sometimes and prioritize your own needs first.

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