Celebrate a Meaningful Father’s Day

Today Alyssa and Hunter shared 20 Meaningful Ways to Celebrate this Father’s Day from FamilySearch.org, you can read the full article and see the list by clicking HERE.

We hope these ideas help you celebrate a fun and meaningful Father’s Day in 2021.

Happy Father’s Day from The Morning Thing!

Make Life Beautiful!

Today is National Make Life Beautiful Day! When we live a beautiful life we can also positively effect the people around us and make their life more beautiful as well. We can all think of that one person in our lives that lives such a beautiful life. Now through this we should never stray from who God says we are. We are fearfully and wonderfully made and we are his chosen people. We went through the article “Live a Beautiful Life In 10 Easy Steps” to help us achieve a beautiful life. To read this article for yourself click HERE.

Here are some of the steps we talked about this morning…

  1. Always be grateful for the blessings and gifts you already have.
  2. Try to know and understand yourself.
  3. Work out what a beautiful life means to you.
  4. Start to make changes towards living your beautiful life.
  5. Give away love to feel more love.
  6. Practice forgiveness.
  7. Look at things from a new perspective.
  8. Be more flexible in your thinking.
  9. Expect the best not the worst.
  10. Live a beautiful life to make a difference in the world.

Thanks to Lifehack for this article!

Ways to Cope with Anger and Frustration

Hunter and Alyssa continued sharing tips for mental health to celebrate Mental Health Awareness Month. Today they shared ways and tips to help cope with anger and frustration. Such as getting organized, working out, or giving yourself some space before dealing with an issue and handling it in a way you may regret. Read all the tips by clicking HERE.

We hope these tips are helpful to you and equip with how to better handle anger and frustration for better overall mental health!

60 Ways to Live Longer, Stronger and Better

This morning we talked about some healthy habits to help you live longer, stronger and better. Over the pandemic lots of us have picked up some unhealthy habits. Here are some ways to help you get back on track. We didn’t get through all 60 ways this morning but you can find all of the ways to stay healthy HERE.

This article talks about…

  • Boosting Your Brain Health
  • Going to Sleep Easier
  • Pumping up Your Heart Health
  • Shaking off Stress
  • Cleaning Up Your Diet
  • Getting Back in Shape
  • Setting Boundaries with Technology
  • Improving Your Relationships
  • Conquering Loneliness
  • Becoming More Resilient
  • Taking Care of Your Skin
  • Cleaning Up Your Environment
  • Getting Your Gut in Shape
  • Staying Flexible and Improving Your Posture

Thank you AARP for this great article!

Are there Unanswerable Questions?

This morning on the show we kicked off with a brief conversation with Knox county auditor Jonette Curry about the reappraisal process. If you would like to hear that click HERE.

The Knox county auditor website can also be found HERE.

Wesley and Hunter also got the braining thinking with questions that claimed to be unanswerable. They did their absolute best to answer them, if you want to explore any of those questions click HERE.

The Fall Season makes people Happier

This morning on the show we talked about fall and the fact that 56% of Americans say fall makes them happier. We found a list of 20 reasons why that is the case. To see the list click HERE.

We also talked with Fire Chief Chad Christopher about the fire departments ground breaking for their new patio. To hear that full conversation click HERE.

38th Food For the Hungry Reactions

The staff of Food For The Hungry had a fantastic day on Saturday being apart of the raising of over $209,000.

Right after the broadcast ended Hunter Sutyak ran around Memorial Theater and got reactions from the staff about the success of the event.

To hear all the reactions click HERE

To still donate to Food For The Hungry click HERE

Lisa Mazzari gives all the details about Food For The Hungry 2019

Lisa Mazzari the coordinator of Food For The Hungry talked with us this morning all the about the drive which begins tomorrow at 9am.

We have been getting ready for this event and Lisa sums up all of it before we begin.

To hear the conversation click HERE

Visit the FFTH website HERE

Kailea Sparks FFTH 2019 New Website, Totals and More

We have been talking all about Food For The Hungry the last couple weeks. It is here. It is tomorrow and we could not be more excited!

We talked with Assistant Coordinator of Food For The Hungry, Kailea Sparks, in preparation. She shared about the new website, how to find totals and the pop up auctions.

To hear the conversation click HERE

To visit the new website click HERE

All ages supporting Food For The Hungry

Children of all ages are helping support the annual food drive Food For The Hungry.

Wesley Boston had a chance to go to Esther Jetter  Preschool on the campus of MVNU to see how these young ones are helping support this event

To hear this cute conversation click HERE

For more about Food For The Hungry click HERE

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