This morning we talked with Dodie Melvin who is the director of NAMI. NAMI is the National Alliance on Mental Illness.
Dodie spoke about their new faith based initiative for suicide prevention resources for faith leaders and how to get involved. She also shared how important it is to get church leaders involved.
If you missed any of that talk click HERE
On The Morning Thing we talked about 4-H and what it is and some of the things that can be done through its many programs.
For all about 4-H and more info click HERE
For the Knox County 4-H schedule click HERE
This morning we also talked with Mark Bennett about the new Ramser 4-H building coming to the Knox County fairgrounds. If you missed any of that click HERE.
We also talked with some of the construction workers who told us about the building and some of the challenges they have faced so far. All of that talk can be found HERE
WNZR’s own Rachel Rinehart had the chance to talk with Doug Peach of the Knox County branch of the American Red Cross. He gave us an update on their needs, and everything that the Red Cross does here in our community.
Hear the entire conversation HERE!
On The Morning Thing today we honored dads. Fathers day is just around the corner and we wanted to make sure you have plenty of ideas for this Sunday.
We started of by talking about 5 unique ways to honor dads this Fathers day. If you missed any of those ways click HERE.
Then we talked about a list of things that might be on a father and daughter bucket list and you can find that whole list HERE
We also gave several ways for fathers to connect with their sons and that can be found HERE
This morning on the Morning thing we talked about hydration and how to make it simpler. We know that hydration can seem like a huge task when we look how much water we should be drinking through the day.
We explored ways that not only to get hydrated by drinking water, but also eating it. There are several fruits and vegetables that can help with hydrating you.
If you missed it HERE are 10 fruits and vegetables that you can eat to help you stay hydrated.
We also talked about creative ways to drink more water throughout the day which can help keep you hydrated. If you missed any of these creative ways click HERE
Picture from https://www.doctoroz.com
WNZR’s own Rachel Rinehart had the chance to talk with Executive Director of Main Street Mount Vernon, Carrie Hyman, about June First Friday and everything that is happening in Downtown Mount Vernon!
Hear the entire conversation HERE!
Today on The Morning Thing we talked about the fruit of the spirit and how we can put the fruit into use in our own lives.
We found several verse about the fruit of the spirit and a great article that talks on each fruit. If you missed anything check out the article HERE.
We also talked with Ken Shaffer about he and his wife’s celebration of their 60th anniversary with an exhibit, which will be featured at tomorrow evening’s First Friday. If you missed any of that talk with Ken click HERE
This morning on the Morning Thing Hunter talked about proper American Flag etiquette and what guidelines to follow when flying “Old Glory”. If you missed anything and want to find out how to properly fly the flag you can click HERE to see what guidelines Hunter touched on this morning.
This Morning Hunter also talked with Dr. Packard of the MVNU Community Music School and what summer programs a student can get involved in this summer.
If you missed any of the talk with Dr. Packard you can find it all when you click HERE
WNZR’s Hunter Sutyak had the chance to talk with Coach Wilson, Kasey Keith, Kenzie McKirgan, and Mitchell Soviak from MVNU’s Track and Field team about their upcoming trip to Nationals.
Hear the conversations HERE:
Rise and Shine 