Tag: 90.9FM

Getting your home organized while doing some spring cleaning!

It’s spring, which means you’ve probably started doing your spring cleaning. You can get your home really organized while you clean too! Women’s Day offers 32 tips for you to get your home organized and tidy! Some of these tips include focusing on one area, setting aside time to clean and organize, take inventory of what you have, donate what you have but don’t need or use, find a place for everything, store things where you will find it easily, use your walls to organize, and much more!

Click HERE to see all 32 tips from Women’s Day.

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Make your lunch breaks count for National Make Lunch Count Day

Today, April 13th, is National Make Lunch Count Day. Do you ever find yourself rushing through your lunch breaks at work, or do you work through them or even skip them altogether? While that may be tempting, it’s not good for you and your body. You should try to use your lunch breaks as just that – a break from work. To make your lunches count, leave the workplace if you can, pack a healthy lunch to take with you, resting, and getting the whole office involved in making lunches count.

Click HERE to learn more about National Make Lunch Count Day.

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It’s National Pet Day! Let’s talk about the power of our pets!

April 11 is National Pet Day. On this day, we celebrate the pets that bring joy to our lives. Whether you have dogs, cats, fish, birds, hamsters, or horses, National Pet Day is a great day to give them a little extra love.

This holiday started in 2006 when Colleen Page, an animal welfare advocate, decided to create a day to celebrate all pets. She also wanted this day to create awareness for animals in shelters awaiting their forever homes.

There are many ways to participate in National Pets Day. You can adopt a pet from an animal shelter, volunteer at a shelter and help take care of the animals, or even donate a few toys or some food for the shelter animals. If you have pets, spend a little extra time with them, give them a new toy, take some pictures of them and share them on social media, and give them some treats! Whether you have your own pet or not, today is a day that anyone can get involved in!

Click HERE to read more about National Pet Day.

Did you know that pets can bring some health benefits? It’s true! Research has found that hanging out with some animals can decrease levels of cortisol, which lowers stress and blood pressure. They can also help with feelings of loneliness and help you feel more socially fulfilled.

Click HERE to learn about all of the amazing positive health effects of having a pet.

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God Is In These Bible Stories!

This morning, we dug into the Bible to see how God was at work in the stories in the Old and New Testament. We specifically talked about creation, Noah and the Ark, Joshua and the battle of Jericho, David and Goliath, the fiery furnace in the book of Daniel, Daniel in the lion’s den, Jonah and the Whale, the birth of Christ, Jesus feeding the 5,000 men, and the crucifixion and resurrection.

God was present from the very beginning when he created the world and Adam and Eve, and we know that he’s still with us today! We want to hear how God is in your story! Tomorrow we’re dedicating the show for a time of prayer, praise, and sharing testimonies. Call us starting at 6am to share with us! Call our office line 740-392-9090 option #1 to talk to us.

Click HERE to read all 10 stories on Christianity.com.

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Katy Nichole shares about the Live and In Color Tour and Lifeline 2023

WNZR’s Joe Rinehart talked to Katy Nichole about the Live and In Color Tour that she’s currently on with CAIN and David Leonard. The tour has a stop planned in Mansfield on March 26.
She shares how she got interested in singing and songwriting, and how a phone call from Josh Havens of The Afters had a special part to play in this part of her story.
Katy tells us about what inspired God Is In This Story, an awesome song that she sings with Big Daddy Weave but is also our Lifeline 2023 theme song!
As Katy found overnight success in her career, she talks about how she stays grounded.
Katy also tells us about her colorful vinyl of her album “Jesus Changed My Life,” which has many of her hits like God Is In This Story and In Jesus’ Name (God Of Possible).
She also shares how we can pray for her this year.

Click HERE to listen to the conversation.
Check out wnzr.fm for more information about Lifeline 2023.

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WNZR talks to CAIN about their Live and In Color Tour

WNZR’s Allison Prouty talked to Madison from the band CAIN about their Live and In Color Tour. CAIN, Katy Nicole and David Leonard will be bringing the tour to Mansfield on March 26.
Madison says you can expect to enjoy comedy, dancing, worship, and a mix of all three artists during the night. If you’re coming to the concert, she asks you to wear red.
She also shares how the band travels on their bus with their babies, as all three siblings have babies! Madison tells us what it’s like to make music and tour with her siblings, Logan and Taylor.
Madison shares the story behind CAIN’s song “I’m So Blessed” as well. She also talks about the power of Christian music and how she’s seen God work through it.
You can find more information about the concert and get tickets at wnzr.fm/concerts.

Click HERE to listen to the conversation.

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David Leonard talks to WNZR about the Live and In Color Tour

WNZR had a chance to talk to David Leonard about the Live and In Color tour he’s doing with CAIN and Katy Nicole. The tour is coming to Mansfield March 26th.
David tells us what got him into writing, producing, and performing music about his faith. He tells us about some collaborations he’s done, and he gives us the story behind his song “Good Lord.”
David also talks about being a father and an artist, and what being a father of two girls is like. He tells us about the importance of Christian music and Christian radio.

Go to wnzr.fm/concerts to get tickets to the show.

Click HERE to listen to the conversation with David Leonard.

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Simplify your life with seven simple shortcuts

Life can be hectic, and doing chores isn’t always fun. What if I told you there were some ways you could make those boring household tasks more entertaining and go a little faster? It’s true! We found some helpful shortcuts from iMom.com that you can do today! You can even get your kids involved and do chores as a family.

You can make a meal prep assembly line, create chore zones around the house for some quick cleaning, make a laundry pile that will make you smile, create a family calendar of events, cooking during your kid’s naptime, shopping online, and cleaning your car every time you’re in it.

Click HERE for all the details from iMom.com

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How do you handle conflict?

Conflict is a part of life. Our relationships with each other are complex, and naturally we may come into disagreement with the people around us. But we all handle conflict differently. The Thomas-Kilman model gives us 5 general conflict styles. Focus on the Family has a short 13 question quiz that you can take to see what your main conflict style is.

Click HERE to take the quiz.

It’s also worthy to read about all of the other conflict styles. You may find that you draw from some of the other styles in conflict.

Click HERE to read about the accommodating style. This means you try to serve others while giving and sacrificing in conflict.

Click HERE to read about the competing style. This is what Ricky got on his quiz! If this is your style too, it means that you are assertive and love to win.

Click HERE to read about the compromising style. Compromisers want both people to get something they want out of conflict.

Click HERE to read about the avoiding style. This is what Allison’s quiz result was! If you’re like her, you don’t like conflict and tend to be unassertive in conflict.

Click HERE to read about the collaborating style. This is a relationship focused style that seeks for people to work together in conflict to come to a good ending for everyone.

We hope that you can learn more about yourself from reading about these conflict styles. Click HERE to read the full article from Focus on the Family.

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Don’t take it so personally – 6 helpful hints to handle criticism

We get it, listening to negative criticism about yourself can be really hard to hear. What if we told you there was a way to lessen that stress and hurt? We have 6 tips from the Positivity Blog to help! These hints include breathing, getting clarification from the other person, realizing that not everything is about you personally, talking it out, thinking about what valid criticism the other person was giving and work on that, and improve your self esteem. These things may be easier said than done, but they will make your life so much easier as you put them into practice.

Click HERE to learn more about the 6 hints.

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