February MVNU Presidential Update with Dr. Henry Spaulding

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The Morning Thing features a conversation with MVNU’s President, Dr. Henry Spaulding on the first Friday of every month. For February’s Presidential Update, Dr. Spaulding talks about what he is looking forward to the rest of the semester. He also shares his Valentines Day plans and what the MVNU students will be doing over spring break.

Click HERE to hear the conversation with Dr. Spaulding and Dan Monnin.

Click HERE to stay up to date with what is happening at MVNU.

Have a question for Dr. Henry Spaulding, MVNU’s President? Email your question to wnzr@mvnu.edu

 

The Morning Thing Fave 5- Favorite Superbowl Memory

Since Sunday is the big game, The Morning Thing shared their favorite memories from past Superbowl games! Click the links below to hear from each our co-hosts! The Superbowl will be this Sunday at 6:30 p.m. The game between the New England Patriots and Atlanta Falcons will be featured on FOX.

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For Dan’s favorite memory, click HERE!

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To hear Marcy’s story, click HERE!

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Jenna shares her Superbowl memory, HERE!

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Andy explains his favorite memory, HERE!

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To hear from Kelsey, click HERE!

 

Phone dependency – Do you have it?

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Did you know your phone addiction could be classified as a mental illness?

This morning we talked about phone dependency and a study conducted by Daniel Kruger, a scientist at the University of Michigan Institute for Social Research. According to Kruger, extreme dependency can create “phantom phone alerts” which is when an individual thinks their phone is buzzing, but it’s not. The study found that this is a sign of addiction and a mental illness.

Phone dependency has also been linked to other mental illnesses, depression, anxiety, weight gain, feelings of isolation, damage relationships and more.

To read the full article, click HERE.

However, there is hope! You can “unplug” from your device starting right now!  The Huffington Post gives us many ways we can take a step back from our cell phones and be present in the world around us.

Read the full article HERE!

 

The Morning Thing celebrates the BIG game coming up this weekend, plus the impact of several athletes!

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Good morning! We had lots of fun Superbowl facts sports and great music this morning to get you going! Check them out below!

Superbowl Did You Knows…

  • The Patriots’ last-second victory over the Seahawks in Super Bowl 49 was the most watched telecast in television history. The 49th Super Bowl was viewed by 114.4 million viewers. Katy Perry and the infamous Left Shark’s halftime show at Super Bowl XLIX drew more viewers than the game itself. Her performance was watched by 118.5 million people.
  • The NFL might be an American sport, but Super Bowl Sunday is worldwide. The big game is broadcast around the globe in 34 different languages.
  • Back in 1967 and 1968, the big games weren’t broadcasted live, and the only known footage of them was thought to have been erased. Luckily, a single fan was found to have recorded the events, preserving the Super Bowls for posterity.
  • Although many games have been close, there has never been a Super Bowl to reach overtime.
  • Super Bowls are known for their commercials, and in 2014, a 30-second ad cost $4.5 million!
  • The Lombardi Trophy is awarded to the winner of the Super Beach each year. It is made by Tiffany & Co. and weighs seven pounds, stands 21 inches tall and is worth $25,000, and players on the winning team take home $97,000 per person, while each losing player pockets $49,000.
  • After his Colts defeated the Bears in Super Bowl XLI, Tony Dungy became the first African-American coach to win a Super Bowl.

 

Chase Daniel is the backup quarterback for the Philidelphia Eagles, and he’s doing some really incredible things for his team. Chase hosts a Bible study for couples weekly, there’s a weekly Bible study that happens at the practice facility, as well as prayer sessions among the teammates the night before they play a game. Daniel told ESPN: “This is by far the most spiritual team I’ve been on.” You can read the whole story from Relevant Magazine here! 

Bethany Hamilton is another brave athlete taking on the world, and Hamilton has overcome quite a lot. When she was 13, she lost her arm to a tiger shark and thought her career as a surfer was over. In 2007, she realized her dream of surfing professionally and since then her story has been told in a New York Times best-selling autobiography and in the 2011 film, SOUL SURFER. Read more about Bethany Hamilton here!

Tim Tebow is also another athlete who is making a difference. Night to Shine is an unforgettable prom night experience, centered on God’s love, for people with special needs ages 14 and older. On one night, February 10, 2017, churches from around the world will host Night to Shine for thousands of honored guests and we want you to be a part of it! If you’d like to learn more about Night to Shine, click here!

Our Morning Thing Game of the Day today was Name that Artist! 
Our clue today was: This band is originally from Portland, Oregon, and their original name was ‘Call Box’.The band was Kutless, and congratulations to our winner Karstyn of Mt. Vernon who guess correctly! She received a $5 gift certificate to Southside Diner!

The Refuge Ministry is reaching out to people struggling with addition in Central Ohio

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Kelsey Bryte of The Morning Thing talks with Al Coulson about The Refuge Ministry. They talk about the ministry’s mission and how this ministry is impacting those struggling with addiction.

Click HERE to hear their conversation.

For more information about The Refuge Ministry, go to http://therefugeohio.org/

5 Unique Times to Enjoy Devotions with Your Kids 1/31/16

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Life is busy, especially for parents. How do you work in devotions with your kids, when you are trying to juggle a busy family schedule?

Rachel Wojo shared 5 fabulous ideas on www.faithgateway.com

There’s no perfect time for everyone, and being flexible is often the key to success. By thinking outside the box, children can learn through our example that time with God can be had anywhere and anytime. Check out these unique times to enjoy devotions with your kids!

  1. Drop-off Lines

Do you wait in line at the school once arriving? Maybe you carpool and have 10 minutes between pickup times. Or do you have a few minutes of downtime while waiting for the bus? Each of these times could be used to read a short devotional and pray for the day.

  1. Between activities

If your routine is to go straight from school to dance class, then perhaps those few minutes while waiting for class to start would be a great time to enjoy a Bible verse or devotional page together. Think about your schedule and reflect on any small time slots of 10-15 minutes when transitions are made. Maximize those minutes and choose to embrace the time you have.

  1. Right after dinner

Our family keeps a basket of devotionals close by the kitchen table. We typically read for a few minutes right after dinner. When evening activities are more flexible due to a holiday or vacation, we’ve found that even during dinner can be a great time to talk about Jesus and enjoy a short devotional.

  1. Bath Time

For little ones, getting them to sit still long enough to listen can be a challenge. When mine were toddlers and preschoolers, we utilized bath time for a lot of things. We used to write out “Jesus (heart) Michael” using bath paint soap and then talk about how he washes our sins away as we washed the paint off the shower wall. Reading a Bible verse from a devotional while they play with tub toys and listen can be a wonderful devotional opportunity!

  1. During after-school snack

If your regular routine includes an after-school snack, incorporating a prayer and short devo might be a wonderful time for your children to reset and recharge after a day of school. Praying for the snack and then reading while your kids eat could be a wonderful time to rest in Jesus before the dinner prep or evening activities and routines begin.

While having devotions with our kids can seem like a lot of work, it doesn’t have to be! Capturing the time we have and enjoying a few minutes focused on Jesus and His Word is rewarding.

If you’re looking for devotionals that will meet your children on their level, our family has a few favorites:

Grace for the Moment, 365 Devotions for Kids is a fantastic daily devotional by Max Lucado. I Can Learn the Bible contains a wonderful weekly emphasis on 52 Scriptures every kid should know. Every Day a Blessing is a year of God’s love devotional that will provide a delightful experience.

Bubble Wrap Appreciation Day!

It’s Bubble Wrap Appreciation Day!

Bubble Wrap is known for protecting, shipping, and popping, but guess what?

Bubble Wrap has so many more uses that not many people know about, or even realize!

Who knew bubble wrap could be used for so many different things? Check out the list Here!

Also, if you want to know the history behind the bubble, you can click Here!

Picture: Huffington Post

The Morning Thing Fave 5 – Fun Memories at WNZR (in honor of International Have Fun at Work Day!)

img_4417-1It is International Have Fun at Work Day! To celebrate The Morning Thing shared what they do to have fun at work! You won’t want to miss these fun stories!

For Kelsey’s favorite memory, click here!

To hear what Dan had to say, click here!

Marcy shares her favorite fun memories, here!

Andy talked about fun times at WNZR, here!

To hear a fun memory from Jenna, click here!

It is International FUN at Work Day! The Morning Thing, 1/27/17

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Photo: Robert Daly / Getty Images

International Fun At Work Day is all about enjoying yourself. Have FUN today!

Here are 19 Ways to Have More Fun at Work from www.levo.com

1. Be the snack queen/king.

Whenever there’s free food in the office, people swarm like vultures. Being the go-to for snacks is beneficial: you’ll get to know your coworkers when they pop by for M&Ms, and you’ll have a reason to go grocery shopping during the workday.

2. Start the games.

Whether it’s a work-related contest or a quick game of darts, try to initiate spontaneity and competition into day-to-day tasks.

3. Plan outings with coworkers.

Some examples of team bonding include bowling, happy hours, and pizza Fridays. If your boss/manager is open enough, suggest these ideas as potential corporate-sponsored events to rile up the crowd. Spending time outside the office to catch up on topics other than work is a great way to get to know your peers on a personal level.

4. Give gifts.

Anything from Girl Scout cookies to coffee to really fun pens, taking the time to appreciate a coworker and give them a little thinking-of-you present is thoughtful—and the first step to making true friends among the humdrum.

5. Decorate your desk.

Choose a theme and go for it. If you’re really feeling bold, offer to decorate someone else’s desk (if you know them well!). People will get to know your personality better and ask questions that will lead to interesting conversation.

6. Take frequent breaks.

Give your eyes a rest from the computer screen to stretch your legs outside. Fresh air lets the body distress after long periods of Excel or Photoshop.

7. Create a recreational team.

Kickball, soccer, book clubs, salsa dancing. If you haven’t already, you’ll soon realize the working world is just like college, except you get paid. Might as well do something fun and productive.

8. Bring your plant to work.

It’ll freshen up your desk and add some calming greenery your space.

9. Bring your pet to work!

If you’re lucky enough to work in an office that allows dogs or cats, bring your pooch in for some inter-office cuddling and snuggling.

10. Celebrate.

Birthdays and holidays, milestone achievements such as promotions, newcomers, and movers; these should all be properly celebrated with lots of sweets.

11. Host a scavenger hunt.

For when you’re feeling particularly proactive, this activity is great for a group of interns and team bonding. Whether it’s just in the office or around a whole city, working together to solve problems and compete is a fun simulation of the workplace environment.

12. Play pranks (within reason).

Light-hearted pranks should be encouraged outside of April Fools’ Day—nothing says love like finding hundreds of Post-its on your desk area. Just be game to help clean up afterward!

13. Challenge a friend to be your accountability partner.

Whether training for a race or simply working out, the people you see every day are great for motivation.

14. Go out for lunch.

This one seems simple, but more often than not, people eat at their desks just to appear dedicated. Socializing is important, and so is food.

15. Personalize your desk space.

Bring in photos of your friends and family, significant other, and other trinkets as a reminder of what makes life worthwhile.

16. Have a Nerf gun contest.

One of my first internships was at TerraCycle, where one manager hosted a Nerf gun contest for the best poem. I wrote a haiku and a limerick and earned myself a Nerf gun, which I was allowed to use on anybody in the office—even the CEO.

17. Give handwritten notes.

Not just handy for interviews and thank-you notes, but also for random compliments and acts of kindness. Cheer up someone’s day with a sweet card!

18. Challenge yourself to obstacles.

While team sports are great, sometimes the most fun you can have in the office is to compete with yourself. I personally enjoy completing a task more efficiently, faster, or creatively than ever before (but yours can be a little more fun than that).

19. Show gratitude.

Above all, having fun at work is all about human connections. A corporation will never deliver more impact than the collective individuals who surround you each day, fighting the same fight. Living by this mantra will make for a harmonious workplace.

Here is a picture of Scott Potts’ car (Jenna’s Dad) covered in post-it notes. A friend of the family thought that this would be a “fun” way to show Scott how much he was loved and appreciated. It took over 5 hours to put all these post-it notes on the car! 🙂

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It is National Spouses Day! Celebrate with The Morning Thing 1/26/17

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From http://www.nationaldaycalendar.com/ – National Spouses Day is observed annually on January 26th. Dedicated to recognizing spouses everywhere, the day reminds us to take time for our mate. From being thankful for fulfillment and security of a long-term relationship to the boost of morale and well-being provided by spouses, there are many reasons to celebrate.  This day is a time to show your spouse that you care and appreciate all of the things that he or she does for you and the home.

Use #NationalSpousesDay to post on social media.

www.NationalToday.com conducted a survey for Spouses Day Survey. They asked 1,035 married Americans to dish on their spouses.
TOP 5 THINGS THAT ANNOY US ABOUT OUR SPOUSES
#1: My spouse has selective listening (40%)
#2: My spouse snores (39%)
#3: My spouse can be a control freak sometimes (26%)
#4: My spouse is not as financially responsible as I am (20%)
#5: My spouse has bodily quirks (e.g. nose picking, farting, burping, etc.) (19%)
TOP 5 REASONS AMERICANS APPRECIATE THEIR SPOUSES
#1: My spouse is a hard worker (60%)
#2: I can be myself around my spouse (56%)
#3: My spouse makes me laugh (56%)
#4: My spouse is smart (52%)
#5: My spouse is supportive of my goals and desires (48%)
To see the entire list of results, click HERE.

www.NationalToday.com gives us some great ideas on how to make this day special.

How to Celebrate National Spouses Day

1. Dine out at your favorite restaurant
Every married couple has a go-to restaurant. Whether it’s the local burger joint with the extra loaded cheese fries, or the fancy French establishment overlooking the river, treat each other to a quiet dinner. The topic of conversation? How much you love and support each other.

2. Enjoy a low-key night at home
If you have kids, hire a sitter for the night. This day is all about you and your spouse. Pop in a movie, cook dinner together, put together a jigsaw puzzle—it doesn’t matter what you do, as long as it’s in each other’s company, with no distractions.

3. Play the Newlywed Game
This game is all the more fun if you’re not a newlywed. You may live together, but how well do you and your spouse actually know each other? If you don’t have the board game, find some Newlywed Game questions online.

We also found 36 Bible Verses from www.intentionaltoday.com to Encourage Your Marriage!
Click HERE to see the complete list and start encouraging your spouse today.

Here are some of our favorites:

1 Peter 4:8

Above all, love each other deeply, because love covers over a multitude of sins.

Colossians 3:14

And above all these put on love, which binds everything together in perfect harmony.

1 John 4:7

Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God.

1 John 4:19

We love because He first loved us.

Colossians 3:12-14

Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. And above all these put on love, which binds everything together in perfect harmony.

Ephesians 4:29

Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

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