The Morning Thing got hungry this morning sharing an abundance of delicious egg recipes. Marcy & Lexie got the chance to enjoy sharing these tasty treats and reminiscing on foods they ate from years ago! Find a recipe to remember for generations HERE
Do you journal? Here are some prompts for self-reflection.
There are multiple benefits of journaling.
Here are just a few:
- Stretching Your IQ.
- Evoking Mindfulness.
- Achieving Goals.
- Emotional Intelligence.
- Boosting Memory and Comprehension.
- Strengthen Your Self-Discipline.
- Improve Communication Skills.
- Healing.
If you journal, we hope you will enjoy these prompts for self-reflection. (found on Pinterest from http://www.selfcareoverload.com)

25 reasons why you should come to WNZR’s Valentines Banquet
What are your plans for Friday, February 14th? The Morning Thing shared 25 reasons why you and your valentine should come to our banquet on 2/14!
1. It is on Valentines Day.
2. It is the 22nd annual banquet. We have a history of hosting great banquets.
3. Alliteration in the title, “Silver Screen Serenade”.
4. You will get to see some of your favorite romantic movies scenes.
5. You will get to hear some of your favorite loves songs.
6. Italian buffet – YUMMY! The menu includes classic lasagna, fettuccini alfredo, Caesar salad, antipasto salad, fruit salad, fresh green beans and garlic bread sticks!
7. Chocolate cake for dessert! Do we need to say anything else?!
8. Over $1000 dollars in door prizes!
9. Tickets are only $20 – that is a very good deal!
10. This banquet is an opportunity to support WNZR students that are raising funds to attend Christian Broadcasting Conferences. This event is a fundraiser for 4 WNZR Students!
11. This is a romantic opportunity with an emphasis on a faith based relationship.
12. The banquet is a great chance to connect with other couples who love God and WNZR.
13. This event saves you the trouble of having to come up with a romantic idea on your own.
14. The event is a win-win for both you and your spouse, no matter which of you bought the ticket and which of you is being treated to the event.
15. Talented musicians and actors will be performing special acts just for you!
16. Seriously, chocolate cake. It’s so good it needs to be on here twice.
17. This is the ONLY Valentine’s event where you can hear Joe Rinehart sing! This is worth the price of the ticket!
18. This event could open the door for a future relationship. (Hunter – find a date!)
19. Since this is the “Silver Screen Serenade”, it’s like getting dinner and a movie without paying extra for the movie….or having to buy the popcorn!
20. Our event is being held right here in Mount Vernon. You don’t have to travel! The event will be in Foster Hall, inside Ariel Arena on the campus of Mount Vernon Nazarene University.
21. Each couple will receive a goody bag before you leave.
22. FREE parking! Parking is available in front and behind Ariel Arena. Handicapped parking is also available to the side of the arena. (Please call 740-392-9090 for directions or questions about parking.)
23. You will get to see MVNU’s beautiful Ariel Arena, where the MVNU athletic teams play.
24. You will make a great memory with your special valentine.
25. You will have SO much fun, you’ll know what you want to do for Valentine’s Day in 2021!
Click HERE for more information about the 2020 Valentine’s Banquet with WNZR.
A complete list of prizes is coming soon!
Don’t delay – the deadline to buy tickets is NEXT Tuesday, 2/4 at Noon!
Tickets are on sale at the WNZR Studios located on the second floor of Founders Hall on the MVNU Campus. Our offices are open 6am – 6pm each weekday. If you can’t make it to our studios during that time frame, please call 740-392-9090 and we will work out a time that is convenient for you to pick up your tickets.
The Morning Thing celebrates National Belly Laugh Day with our Friday Favorites
For our Friday Favorites today, we celebrated National Belly Laugh Day!
We shared our favorite embarrassing stories.
We hope you get a good laugh on this special Friday. Have a great weekend!
Click HERE to listen to Hunter tell about his most embarrassing moment at Youth Group.

Click HERE to hear how one of Marcy’s phobias lead to one of her most embarrassing stories.

The Morning Thing Friday Favorites – Favorite Friday Quotes
Many of us would say that Friday is our favorite day of the week. Is that true for you?
Morning Thing hosts, Marcy and Hunter share their favorite Friday quotes.
The Morning Thing hopes you have an awesome Friday.
PTLIF – Praise the Lord it’s Friday!
Organize Your Home Day: Ways For You To Tidy Up!
Today is Organize Your Home Day! Marcy and Lexie share ways to get your home organized a little bit before spring cleaning comes. Having an organized home can help with your mood, after all! Want to learn more about how this day came to be and how you can celebrate? Check out the article HERE.
The co-hosts also share life hacks to help you organize what you do have! If you want some extra help to celebrate the day, take some time to use these awesome tips and tricks. These small snippets of advice can help you and your whole family get organized. Find the whole list of life hacks HERE.
January Presidential Update with Dr. Henry Spaulding
WNZR’s Wesley Boston talked with MVNU President, Dr. Henry Spaulding in our January Presidential Update. Dr. Spaulding shared some goals for the spring semester. He also shared construction updates on the new soccer and lacrosse stadium and the Main Street Gathering Place Fountain. He also highlighted the MVNU Schedule for the month.
Click HERE to hear the conversation.
The Morning Thing Friday Favorites – great things in 2020
This week, The Morning Thing focused on the New Year for our Friday Favorites. We shared our favorite things that has already happened in 2020!

The Morning Thing Friday Favorites with Lexie Merritt

The Morning Thing Friday Favorites with Rachel Rinehart

The Morning Thing Friday Favorites with Marcy Rinehart
Law Enforcement Appreciation Day: How Will YOU Celebrate?

Marcy and Lexie got a chance to talk about Law Enforcement Appreciation Day. They got the chance to find out what exactly it is and what inspired it on daysoftheyear.com. you can read the entire entry HERE
They also were able to listen to a story about a listener’s two nephews who are in law enforcement. The listener talked about how one nephew went into a burning home to save two young children, and got them out safely. The other nephew helped people during a flooding situation and saved many lives. We all say THANK YOU to the brave men and women who put their lives on the line every day for citizens!

Lexie and Marcy also talked a little about the Mount Vernon Association of Police Chaplains. This organization helps simply to “Serve those who serve us”. To learn more about the Mount Vernon Association of Police Chaplains, click HERE