What will you be doing on Thanksgiving morning? We Run MV encourages you to join them at Mount Vernon Nazarene University for the 11th Annual Turkey Trot.
This special race benefits the 40th annual Food For The Hungry Drive! WNZR’s Marcy Rinehart talked with Scott Burgess about this wonderful opportunity to get some exercise and help others in our community.
Monday, 11/22/21 was an exciting day for members of the Psi Iota Xi Sorority. The collections at elementary schools across Knox County were picked up and brought to a warehouse at Blubaugh Body & Frame.
WNZR’s Marcy Rinehart talked with members of Psi Iota Xi about this incredible project to support the Knox County Food For The Hungry Drive. Sandra Fithian, Carolyn Douglass, Elaine Ambrosiani, and Debbie Ruggles shared their passion for community service. They also shared their excitement about getting our youth involved in serving others.
Marcy also had the chance to chat with the “Food Pickup Guys” – Jerry Scott, Dave Ewart, Kevin Mishey and John Feltman. These gentlemen volunteer each year to pick up the food from all the elementary schools. They talk about how important it is to be a volunteer and the value of having kids involved in community service.
The totals for the 2021 Psi Iota Xi Elementary School Collection will be announced during the annual Food For The Hungry Broadcast on Saturday, December 10th. The top student collectors will also be recognized on this broadcast.
For other questions about the 2021 Food For The Hungry Drive, you can email Executive Director, Lisa Mazzari at LisaM.ffth@gmail.com or call 740-398-0569.
For our Friday Favorites this week, The Morning Thing co-hosts shared their favorite ways to eat apples! We honor Johnny Appleseed’s legacy as downtown Mount Vernon celebrates the first-ever Apple Fest!
Click HERE to hear how Marcy, Wesley and MacKenzie eat their apples.
Click HERE to find out more about the Johnny Appleseed Apple Fest.
Today on The Morning Thing, we helped you to answer that very important “Back to School” topic – LUNCH! Marcy Rinehart shared 40 quick, easy and practical lunch ideas.
Thanks to www.HowDoesShe.com for these wonderful ideas. We hope they help you pack something fun in your lunch this week!
45 Days of Quick, Easy, and Practical Lunches From HowDoesShe.com
Sandwhiches/Wraps – Aside from your basic pb&j, or turkey sandwich, here are some variations that are quick and easy!
Turkey pesto wrap: spread pesto on a tortilla and top with turkey and sliced cheese.
Chicken salad wrap or sandwich: canned or rotisserie chicken, mayo, ranch seasoning, celery, and grapes or apples
Ham and cheese pinwheels: spread cream cheese on a tortilla and top with green onions, ham, and cheese. Cut into one-inch wheels.
Chicken Ceasar salad pitas: in a bowl, combine lettuce, grilled chicken strips, croutons, parmesan cheese and Caesar dressing. Add to pitas.
Quesadillas: Add cheese, beans, chicken, or shredded beef. Grill and then cool on a wire rack before you pack them.
Cookie cutter sandwiches: Use cookie cutters to quickly add some fun to your sandwiches (and remove the crust at the same time!
Ham or Turkey “Sushi”: spread cream cheese on a slice of ham or turkey, add a carrot stick, celery stick, or dill pickle. Roll and cut into fourths.
Bean and cheese burritos: use the frozen version, or make your own.
Hot Lunch – Sometimes we forget the power of the thermos–voila, food stays hot for hours! This opens up a lot of hot lunch possibilities!
The FIRST RULE of hot lunches: Invest in a good thermos! Our readers recommend the Thermos FOOGO or FUNtainer.
Spaghetti and meatballs
Hot dogs : pour boiling water into a thermos and add the hot dogs. The water will cook the dogs by lunch!
Oatmeal: if your kiddos love oatmeal, just make it before school and then put it in a thermos to keep warm. Try our favorite {and SUPER EASY} overnight recipe here.
Last night’s dinner: if they loved dinner last night, heat it back up and throw it in a thermos. Enchiladas, beef stroganoff, lasagna, etc.
Soups: canned, or homemade
Mac and Cheese
Sloppy Joes: Meat goes in the thermos, bun in a container to keep from getting smashed.
Pulled Pork: make ahead pulled pork in a crock pot, then divide into individual portions for lunches. You can freeze and defrost as well. Serve with pretzel or Hawaiian rolls.
Taco salads or walking tacos: keep beans in a thermos, and provide all the mixings for salad or tacos. Check out these tacos in a bag. Breakfast for Lunch
Cereal: put cold milk in a thermos and their favorite cereal in a bowl.
French toast
Pizza muffins: combine a favorite breakfast and lunch idea in one recipe. Try this one here.
Bagels, bagels, bagels: these round wonders are all the rage. Top them with cream cheese, fruit, almond butter, lunch meat, make pizza bagels, or your own creation. Find some bagel inspiration here.
Waffles and wafflewiches: Freeze a batch of waffles, or buy the frozen version. Pop them in the toaster and top them with peanut butter and bananas, Nutella and strawberries, ham and cheese, or more inspiration here.
Muffins: freeze a batch ahead of time and use for quick lunches. Try all of our favorite muffin recipes here! Quick Ideas
Nachos: ditch the Lunchable version, try these yummy versions found on Pinterest.
Pitas and hummus
Kabobs: anything is better on a stick. Skewer grilled chicken, turkey and ham slices, veggies, fruit, cheese, etc. Get some inspiration here.
Frozen smoothies: freeze them ahead of time, then stick them in the lunch box. By noon, they’ll be ready to drink.
Hard boiled eggs
Chicken nuggets: for a homemade version, look here!
Chicken strips and bbq dip
Frozen Gogurts
Chicken salad with crackers: mix up your favorite version using canned or rotisserie chicken, then throw in a sealed container and provide crackers for dipping.
Quick salads: if your kids enjoy salad, they make great lunches. Cut lettuce and veggies ahead of time and keep them in zip-locked bags. Pop a frozen, cooked (breaded) chicken breast in the microwave, cut and add to salad.
Frozen bagel pizzas
Apple rounds w/ peanut butter: core and apple, slice it horizontally, and add peanut butter, nuts, chocolate chips, or oats.
Pepperoni, mozzarella cubes, and marinara sauce for dipping
Try sun butter: if your school doesn’t allow peanut products. Find it here.
Homemade Lunchables: find ideas from Pinterest.
Pizza: use last night’s pizza, or a take and bake version to portion out to your kiddos throughout the week.
Frozen taquitos or burritos
Empanadas
Corn dogs: use a homemade version by using Jiffy corn muffin mix, half a hot dog, then bake.
Mini chicken pot pies Tips from a teacher:
I work with primary school age kids and sit with my students twice a week for lunch to work on social skills. Here is what I have noticed… If you send a whole fruit, apple, orange,etc it goes in the trash, untouched. Cut it up, and they gobble it up! Cut veggies with dip are popular, as are rolled lunch meats. No one has a plain old sandwich anymore. Mini bagels are a hit with cream cheese. The all metal thermos holds the heat well. If they loved what you made for dinner, it works for lunch. Please don’t give them something YOU want them to eat, figuring they will be hungry and give in and eat what they have. THEY DONT! It all goes in the trash, and any opportunities for learning are gone for the rest of the day because all they can think about is their empty belly!
Not a morning person? This is OK. The Morning Thing hosts found some great ways to start loving your morning. Click HERE to read the full article from simplicityavenue.com
This week for our Friday Favorites, The Morning Thing co-hosts shared their favorite things happening at the Centerburg Heart of Ohio USA Days Festival.