Make your lunch breaks count for National Make Lunch Count Day

Today, April 13th, is National Make Lunch Count Day. Do you ever find yourself rushing through your lunch breaks at work, or do you work through them or even skip them altogether? While that may be tempting, it’s not good for you and your body. You should try to use your lunch breaks as just that – a break from work. To make your lunches count, leave the workplace if you can, pack a healthy lunch to take with you, resting, and getting the whole office involved in making lunches count.

Click HERE to learn more about National Make Lunch Count Day.

MVNU presents Cinderella this weekend at the Knox Memorial Theater

WNZR was honored to chat with several cast members about their experience in this fantastic show.
The actors talked about their characters and how they prepared to play these roles. They talked about the uniqueness of this version of the classic story. The actors shared their favorite songs and memories.

Click HERE to hear our conversations.

Enjoy our conversations with:
Logan Davis – Sebastian
Kenzie Potter – Marie/Fairy Godmother
Tyler Maddux – Prince Topher
Destiny Fullerton – Madame/Wicked Stepmother
Judy Bennett – Cinderella

Mount Vernon Nazarene University’s Music Department and Theatre Program presents Rodgers & Hammerstein’s Cinderella (Broadway Version) which features music by Richard Rodgers, lyrics and an original book by Oscar Hammerstein II, and a new book by Douglas Carter Beane.

Since its debut in 1957, Rodgers and Hammerstein’s Cinderella has enchanted fans of all ages. Originally written for television, the musical has been adapted four times since. The most recent adaptation, the Broadway version, premiered in 2013. It features all the favorite music of the original and a new book by Douglas Carter Beane. A timeless tale of overcoming the seemingly impossible with determination, faith, and a little bit of magic, Cinderella is sure to delight audiences of all ages.

Performances are Friday, April 14, at 7:30 p.m. and Saturday, April 15, at 2:30 p.m. All performances take place in The Knox Memorial Theater, 112 E High St., Mount Vernon.

Tickets are $10 for adults and $8 for MVNU students, anyone under 18, or those with military ID. Tickets for all performances may be purchased online at theatre.mvnu.edu or at the box office beginning one hour prior to show time. Seating opens approximately 30 minutes prior to show time. This production is suitable for all audiences.

For more information or to purchase tickets, visit theatre.mvnu.edu, email theatre@mvnu.edu, or call the MVNU Theatre coordinator at 740-397-9000 ext. 4235. Follow MVNU Theatre on Facebook and Instagram to keep up with the latest program news and events.

It’s National Pet Day! Let’s talk about the power of our pets!

April 11 is National Pet Day. On this day, we celebrate the pets that bring joy to our lives. Whether you have dogs, cats, fish, birds, hamsters, or horses, National Pet Day is a great day to give them a little extra love.

This holiday started in 2006 when Colleen Page, an animal welfare advocate, decided to create a day to celebrate all pets. She also wanted this day to create awareness for animals in shelters awaiting their forever homes.

There are many ways to participate in National Pets Day. You can adopt a pet from an animal shelter, volunteer at a shelter and help take care of the animals, or even donate a few toys or some food for the shelter animals. If you have pets, spend a little extra time with them, give them a new toy, take some pictures of them and share them on social media, and give them some treats! Whether you have your own pet or not, today is a day that anyone can get involved in!

Click HERE to read more about National Pet Day.

Did you know that pets can bring some health benefits? It’s true! Research has found that hanging out with some animals can decrease levels of cortisol, which lowers stress and blood pressure. They can also help with feelings of loneliness and help you feel more socially fulfilled.

Click HERE to learn about all of the amazing positive health effects of having a pet.

WNZR’s Meet the Staff Monday with Matt Salvucci

This week’s Meet the Staff Monday on WNZR features CCP (College Credit Plus) Student, Matt Salvucci.

Matt is from Mount Vernon and is currently a Senior at Mount Vernon High School. He is taking Communication and Digital Media classes this year at MVNU.

Matt shares what brought him to MVNU and how he found his way to WNZR.

Matt shares some favorites including his favorite food, artist and hobby. He shares a bittersweet memory about a snowboarding trip in high school.

You can also learn more about Matt with WNZR’s Rapid Fire.

Click HERE to hear and enjoy the conversation!

You can hear Matt on WNZR on Mondays 7pm – 8pm and Wednesdays 9pm – 10pm.

The Morning Thing Friday Favorites – Good Friday edition

For our Friday Favorites this week, we celebrated Easter.
The Morning Thing hosts shared their favorite Easter songs.
Click HERE to hear their favorites.

Ricky loves Matt Maher, “Christ Is Risen”

Allison loves Matthew West, “Me On Your Mind”

Marcy loves Sandi Patty’s version of “Via Dolorosa”

God Is In These Bible Stories!

This morning, we dug into the Bible to see how God was at work in the stories in the Old and New Testament. We specifically talked about creation, Noah and the Ark, Joshua and the battle of Jericho, David and Goliath, the fiery furnace in the book of Daniel, Daniel in the lion’s den, Jonah and the Whale, the birth of Christ, Jesus feeding the 5,000 men, and the crucifixion and resurrection.

God was present from the very beginning when he created the world and Adam and Eve, and we know that he’s still with us today! We want to hear how God is in your story! Tomorrow we’re dedicating the show for a time of prayer, praise, and sharing testimonies. Call us starting at 6am to share with us! Call our office line 740-392-9090 option #1 to talk to us.

Click HERE to read all 10 stories on Christianity.com.

10 reasons to share your testimony

WNZR kicks off Lifeline 2023 on Wednesday with a Day of Prayer and Praise.

We would love to hear from you.
Do you have a testimony to share? Do you have a prayer request? Would you like us to pray with you?

At 6am on Wednesday, we will open up our phones. Please call 740-392-9090 and be part of WNZR’s Day of Prayer and Praise. You can also click HERE to submit your testimony or requests online (and anonymously).

This morning, Marcy shared some insight on why we should share our testimonies. Check out this powerful article from Jennifer Heeren on Crosswalk.com

Click HERE to read the full article.

Here are 10 reasons to share your testimony:

  • Your story is unique (even if you don’t think so) …
  • God’s Word tells us to share our hope as a believer. …
  • People love to hear stories—both believers and unbelievers. …
  • It removes fear and gives courage. …
  • Unbelievers will have a hard time disputing what you say is your story.
  • It creates transparency within the church
  • You become a resource for others
  • You keep your initial salvation testimony alive in your mind
  • You deliver more testimonies as God continues His work in you
  • It glorifies God

Lifeline 2023 is Wednesday, 3/29 – Monday, 4/3.

God Is In This Story!

WNZR’s Meet the Staff Monday with Zach Reuss

This week’s Meet the Staff Monday on WNZR features freshman, Zach Reuss.

Zach is from Cincinnati. His major is Communication and Media (Digital Media).

Zach shares what brought him to MVNU and how he found his way to WNZR.

He shares some favorites including how he loves being part of the WNZR Video Crew. Zach also shares about his connection to WNZR through his big sister, Emma (a co-host of The Afternoon Drive).

You can also learn more about Zach with WNZR’s Rapid Fire. His favorite bible verse is Isaiah 41:10, our theme verse for Lifeline 2023!

Click HERE to enjoy the conversation!

You can hear Zach on WNZR on Wednesdays 12pm – 1pm and Fridays 1pm – 2pm.

March 2023 Spotlight on Mount Vernon with Mayor Matt Starr

Mount Vernon Mayor Matt Starr shared updates on the City with The Morning Thing on Friday, 3/24/23.

Click HERE to hear the full conversation.

Topics included:

  • Mount Vernon City Council’s approval for the development of Liberty Crossing on Newark Road. Mayor Starr shares his excitement for what this means for the future growth of Mount Vernon.
  • Updates on construction and street work projects
  • Important steps to take when reporting potholes throughout the city – report a pothole by calling the MV Street Department, (740) 393-9501
  • Efforts to ask the state to restore the Local Government Fund, and the City’s plans if those funds are granted back to the city
  • Investigation Update on the recent vandalism at Mound View Cemetery and the inclusive playground at Memorial Park
  • Update on the Mount Vernon Police Department,which includes some officers receiving national recognition
  • Important warning for residents involving a letter in the mail about an energy aggregation project
  • Exciting news for Hiawatha Water Park as the summer approaches
  • Goals for the month of April
  • Mayor Matt Starr gives us ways to be in prayer for him and his team as April approaches
  • Residents can stay connected to the City of Mount Vernon on their brand-new YouTube page, The City of Mount Vernon. Public city meetings will be will be livestreamed and archived on this page. Citizens can still check the City’s website and Facebook.

To stay in touch with the City, go to:

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