All this week, The Morning Thing has focused on National Women’s Health Week. Each day we have shared tips for better health including physical, mental, and spiritual.
Today, we talked about Self-Care. How are you doing with that part of your healthy lifestyle?
For our Friday Favorites, The Morning Thing hosts shared their favorite way to practice self-care.
Click HERE to hear from our hosts (and get some ideas for yourself)!
Have a great weekend!
Rise and Shine 
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