June is both Country Cooking and Soul Food month! So, today on the show we shared some ideas for some recipes you can try with your family.
First, let’s share some history about these holidays.
daysoftheyear.com says, “If you love traditional home cooking, Country Cooking Month is the perfect month to try something new. This special month was created to promote simple, healthy home cooked meals. You could even try growing some herbs or vegetables in your own garden and then using them in a meal. It’s a very satisfying experience, and the food is much more tasty when it’s something you’ve grown yourself.”
“The African-American culinary heritage is rich, enticing, and positively delicious. Soul Food Month is there to celebrate this long and varied tradition. It is sponsored by the Culinary Historians of Chicago, a city famous for its comfort food establishments.”
Try out these incredible recipes from Essence.com with your family!
King Ranch Chicken Mac and Cheese
See a complete list of Soul Food Recipes HERE!
Rise and Shine 
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