Today on the Morning Thing, we had a chance to talk with Dan Bremnes. He talked about WinterJam 2019 and his songwriting process. Click HERE to listen in! As always, thanks for listening!
Christmas Goodies!
Today on the Morning Thing, we shared our favorite Christmas foods! Click HERE to check it out! As always, thanks for listening!
Teach Your Kids to be Grateful
Today on the Morning Thing, in preparation for Thanksgiving, we talked about how to teach your kids to be grateful. Parents, it starts with you. Model this for your kids and turn them to God, the ultimate model for how we should live our lives. Check it out HERE. As always, thanks for listening!
MT Fave 5- Our Favorite Things This Week
It’s Friday! And that means the Morning Thing Fave 5! Some of the staff were excited about concerts, others took pleasure in the simple things. Click below to listen in!
August First Friday

Today on the Morning Thing we talked with Carrie Hyman, executive director of Main Street Mount Vernon about August First Friday. She talked about some of the fun activities families can do tonight as well as where to park, so you can get the most out of your night out. Click HERE to listen! As always, thanks for listening!
34 Habits to Add to your Morning Routine
Good Morning!
On today’s show, we focused on the morning routine. We found some ways (34 to be exact) to improve your routine, so that your day gets even better.
Some highlights?
– Complete a 7 minute workout.
– Make yourself an antioxidant smoothie.
– Review your goals.
– Schedule your day.
Read the entire article from DevelopGoodHabits.com here!
Thanks for listening!
– Marcy and Todd
Father’s Day Week Continues with Dad Jokes and How to be an All Pro Dad!

Father’s Day Week continues on The Morning Thing. Today, we shared the best dad jokes of the year. Plus an article, 10 Classic Ways to be an All Pro Dad. With Father’s Day just around the corner, take a few minutes to tell your dad how much you love and value him! Plus, don’t forget to register your dad for our Take Dad to Dinner promotion before midnight tonight! Click HERE to register him today!
To arm yourself with the best Dad Jokes this Father’s Day, click HERE!
For the full article on how to be an All Pro Dad from All Pro Dad, click HERE!
1. Love Your Wife
True love is not a feeling. It is a decision. It’s an act of the will to be patient, kind, humble, hopeful, giving, faithful and trusting. The number one source of security for kids is to know that their dad loves their mother and is steadfastly committed to her well-being.
2. Spend Time With Your Kids
How you spend your time is a reflection of what’s important to you. If you value your kids, you’ll want to be with them. Grab every moment you can get with your children.
3. Be a Role Model
It’s impossible to underestimate the importance of a father modeling the type of behavior he desires to see in his children. Role models don’t just talk the talk; they walk the walk of an honorable man.
4. Understand and Enjoy Your Children
Like you, every child has unique DNA, unique fingerprints, and a unique personality. In order to be the best father you can be, you’ll need to understand your children as individuals. Don’t get tempted to wish for the next stage of their development. Have fun with them now, and make memories that last a lifetime.
5. Show Affection
Children long for a secure place in this fast-paced world. They find it most often in the warm embrace of a parent. But showing affection doesn’t stop there. Make sure to say, “I love you” everyday.
6. Secure Your Family’s Financial Future
Financial stress is one of the leading factors that tears families apart. In order to put your family in a position of strength, you have to shore up your finances.
7. Eat Together As a Family
Most children today don’t know the meaning of a family dinnertime. Yet the communication and unity built during this time is integral to a healthy family life. Sharing a meal together—breakfast, lunch or dinner—provides structure to an often hectic schedule.
8. Discipline with a Gentle Spirit
Discipline’s role is not to intimidate or tear down, but to mold and to correct. Correcting your kids should be done in private, and you and your wife should be unified in how you discipline. Strive to be consistent.
9. Pray and Worship Together
Families that have a healthy prayer life and take worshipping God seriously help their children to understand that there is an ultimate authority in their lives—an authority who provides moral absolutes for them to live by.
10. Realize You’re a Father Forever
As he allows his children their freedom to direct their own lives, a good father realizes that he doesn’t abandon them at a dorm room, a wedding altar, or the door of their first job. He continues to encourage, coach and convey his wisdom to his children forever.
Relay for Life will be in Downtown Mount Vernon, TOMORROW!

This morning we continued our conversation about the Knox County Realy for Life. We talked with Jody Rudder, the Director of the Knox County Relay for Life Leadership Team about the upcoming event on the public square. Jody shared the changes for 2018, how you can support Relay for Life and how to motivates others on the team.
Listen to our full conversation to learn more, HERE!
For more information on Knox County’s Relay for Life, click HERE!
To learn more about the American Cancer Society, click HERE!


Today on the Morning Thing, Susie Simpson, Knox County Mobility Manager, and Martin McAvory, transit program administrator, talked about the new transit program in Knox county and the services provided. To listen to the full conversation, click