Knox Addiction Conference

Today on The Morning Thing we got to talk with Emily Morrison who is the program director of the Knox Substance Abuse Action Team (KSAAT). Emily talked about the Knox Addiction Conference.

Emily also told us about her work with Mental Health and Recovery of Knox County.

If you missed any of this talk with Emily click HERE.

Also if you want to visit KSAAT’s website click HERE.

Director of NAMI Dodie Melvin and their New Faith Based Initiative

This morning we talked with Dodie Melvin who is the director of NAMI. NAMI is the National Alliance on Mental Illness.

Dodie spoke about their new faith based initiative for suicide prevention resources for faith leaders and how to get involved. She also shared how important it is to get church leaders involved.

If you missed any of that talk click HERE

4-H and The New 4-H Building

On The Morning Thing we talked about 4-H and what it is and some of the things that can be done through its many  programs.

For all about 4-H and more info click HERE

For the Knox County 4-H schedule click HERE

This morning we also talked with Mark Bennett about the new Ramser 4-H building coming to the Knox County fairgrounds. If you missed any of that click HERE.

We also talked with some of the construction workers who told us about the building and some of the challenges they have faced so far. All of that talk can be found HERE

Honoring Dads

On The Morning Thing today we honored dads. Fathers day is just around the corner and we wanted to make sure you have plenty of ideas for this Sunday.

We started of by talking about 5 unique ways to honor dads this Fathers day. If you missed any of those ways click HERE.

Then we talked about a list of things that might be on a father and daughter bucket list and you can find that whole list HERE

We also gave several ways for fathers to connect with their sons and that can be found HERE

Eating your Water and Hydration Tips

This morning on the Morning thing we talked about hydration and how to make it simpler. We know that hydration can seem like a huge task when we look how much water we should be drinking through the day.

We explored ways that not only to get hydrated by drinking water, but also eating it. There are several fruits and vegetables that can help with hydrating you.

If you missed it HERE are 10 fruits and vegetables that you can eat to help you stay hydrated.

We also talked about creative ways to drink more water throughout the day which can help keep you hydrated. If you missed any of these creative ways click HERE

 

Picture from https://www.doctoroz.com

MVNU Presidential Update with Dr. Henry Spaulding June 2019

WNZR’s own Hunter Sutyak had the chance to talk with Dr. Henry Spaulding, President of Mount Vernon Nazarene University, about the renovations and activities happening on the MVNU Campus.

Click HERE to hear the entire conversation!

Click HERE to learn more about MVNU!

Fruit of the Spirit and First Friday Exhibit

Today on The Morning Thing we talked about the fruit of the spirit and how we can put the fruit into use in our own lives.

We found several verse about the fruit of the spirit and a great article that talks on each fruit. If you missed anything check out the article HERE.

 

We also talked with Ken Shaffer about he and his wife’s celebration of their 60th anniversary with an exhibit, which will be featured at tomorrow evening’s First Friday. If you missed any of that talk with Ken click HERE

 

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