It’s Information Overload Day! The Morning Thing wants to help you unplug.

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(picture from www.daysoftheyear.com)

The world is full of noise. Some device is always buzzing or dinging sharing “important information” with us. We connect daily with our cell phones, email, Facebook, Twitter, Instagram, Messenger, etc., etc. Research has been showing that productivity is actually being hurt by the sheer amount of information flowing through our lives, with the average employee receiving no less than 93 emails a day.

Information Overload Day was created by companies to bring awareness to what happens to employees when they are overloaded. This day reminds us that there’s such a thing as too much information, and sometimes this constant inundation can actually have a negative impact on our happiness and productivity.
To help you in this fight, The Morning Thing shared some tips for avoiding information overload.

  1. Skip the alerts
  2. Personalize your feeds
  3. Log off
  4. Prioritize
  5. Read books
  6. Unfollow and unsubscribe
  7. Let it go
  8. Clean house

For the full article and details on how to avoid this information overload, click HERE.

For our Morning Thing Fave 5, we each shared our favorite way to unplug.

Eddie Dilts

Daria Swisher

Trevor Moore

Marcy Rinehart

(and guest co-host) Joe Rinehart

It’s National Coffee Day! Celebrate with The Morning Thing.

coffee dayToday is National Coffee Day! Click HERE for the history of National Coffee Day. We celebrated by sharing some fun facts about coffee. Did you know that coffee is actually a fruit? Did you know there have been 5 attempts to ban coffee throughout history?
Did you know that Coffee drinkers have a lower risk of Alzheimer’s disease?
Click HERE for more fun facts about coffee.

For this week’s Morning Thing Fave 5, we celebrated National Coffee Day. Listen in to hear how the Morning Thing co-hosts love to drink their coffee.

Marcy Rinehart

Eddie Dilts

Daria Swisher

Trevor Moore

(and special guest, former Morning Thing co-host and coffee superfan) Jenna Potts

The Morning Thing Fave 5 – Why we LOVE Sonfest!

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For this week’s Morning Thing Fave 5, we share our favorite things about Sonfest.
We are excited about this year’s event. Sonfest will be held in the Grove at Mount Vernon Nazarene University on Saturday, 9/23. Gates open at Noon, music starts at 1pm.

Here’s the lineup:
1:10pm – Bonray (Main Stage)
1:50pm – Ex-Nihilo (2nd Stage)
2:30pm – Sarah Reeves (Main Stage)
3:10pm – Safekept (2nd Stage)
3:50pm – Jonny Diaz (Main Stage)
4:30pm – The Lasting Hope (2nd Stage)
5:10pm – JJ Weeks Band (Main Stage)
5:50pm – Damac (2nd Stage)
6:30pm – Anthem Lights (Main Stage)
7:10pm – The Ruins (2nd Stage)
7:50pm – Plumb (Main Stage)

Other activities include:
– Inflatables
– Super Games
– 9 Square in the air
– Two 30 minute BMX Bike Shows (at 2:30pm and 4pm)
– 2 vs. 2 Cornhole Tournament (registration from 12-2pm, tournament starts at 2:30pm)
– 4 vs. 4 Sand Volleyball Tournament
– Gaga Ball
– Plus FOOD – pizza, Mexican burritos and bowls, gyros, ice cream, coffee and smoothies and Pepsi!

When you come to Sonfest, make sure to stop by WNZR’s Big Blue and register to win a Sonfest survival kit including a bag chair with artist signatures from 2016 and 2017!

Go to https://sonfest.mvnu.edu/ for the complete schedule a list of activities.

The Morning Thing co-hosts shared what they LOVE about Sonfest:
Daria Swisher

Eddie Dilts

Trevor Moore

Marcy Rinehart

(and special guest) Joe Rinehart shares his favorite memory from Sonfest at MVNU.

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