“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”
Amelia Earhart

Today, The Morning Thing shared some wonderful insight from The Positivity Blog.
Author Henrik Edberg put together a list of 15 simple ways to spread kindness and happiness to those around you.
Click HERE to read his full article.

A very simple way to spread more happiness in your own little world is through kindness. It’s often an easy and quick thing you can do as you move through your daily life.

Here are 15 simple ways to do it.
Pick one of them that resonates with you and start using it today.

1. Express your gratitude. 

2. Replace the judgments. 

3. Replace the unconstructive criticism. 

4. Put yourself in the other person’s shoes. 

5. Recall how people’s kindness made you feel.

6. Express kindness for something you may often take for granted.

7. Hide a surprising and kind note.

8. Just be there.

9. Remember the small acts of kindness too.

10. Give someone an uplifting gift.

11. Help someone out practically.

12. Help the people in your life see how they make a difference in their lives.

13. Remember the 3 reasons for kindness at the start of this article.

14. Pay it forward.

15. Be kinder towards yourself.

For a more in-depth look for each practical tip, click HERE to see Henrik’s full article.