We get it, listening to negative criticism about yourself can be really hard to hear. What if we told you there was a way to lessen that stress and hurt? We have 6 tips from the Positivity Blog to help! These hints include breathing, getting clarification from the other person, realizing that not everything is about you personally, talking it out, thinking about what valid criticism the other person was giving and work on that, and improve your self esteem. These things may be easier said than done, but they will make your life so much easier as you put them into practice.

Click HERE to learn more about the 6 hints.