We’ve all faced it one time or another. Those creeping thoughts of self-doubt telling us we aren’t good enough and can’t accomplish what we hope to. Today on The Morning Thing we looked at ’13 Things to Remember When You Think You’re Not Good Enough’ from The Positivity Blog and talked about the different ways these tips can be applied to our own lives.
Click HERE to check out the full article!
When facing those overwhelming thoughts and emotions that come with self-doubt, try and remember:
- You don’t have listen to your inner critic (you can shut it down)
- Find the exception to open up your mind again
- Make a list and then take a few minutes to soak in your positive memories
- Stop getting stuck in the comparison trap
- What people share online is usually a high-light reel
- You may not want to check social media more than once a day
- You can always start small with a right thing string to change how you feel
- Celebrate all wins
- It really helps to let it out
- Don’t beat yourself up. There are much better ways to motivate yourself
You can catch great encouragement like this and more fun on The Morning Thing, weekdays 6-9am on 90.9fm, WNZR!
Rise and Shine 