The Morning Thing Celebrates National Candy Month!!

150525-Memorial Day Parade-14.jpgIts National Candy month!

No one seems entirely sure why or how June became the official candy month. But, when the title gives you licence to enjoy as much candy as you like, who cares?!  June does have a strong history in the candy world though. It was in June 1963 that US confectioner Hershey’s acquired Harry Burnett Reese’s business and it was in June 1904 that George Cadbury and his staff invented Dairy Milk. Regardless of when or why June was picked, the WNZR staff is extremely grateful to whoever decided to celebrate these delicious treats!!!

To celebrate, the WNZR staff shared their favorite candy for this week’s special Morning Thing Fave 6! Click on the links below to hear more!

Marcy Rinehart

Jenna Potts

Rachel Rinehart

James Hubbard 

Eddie Dilts

Lilly Buckley

 

Mount Vernon Farmer’s Market is accepting food stamps!

18835609_1395198403895765_2463750261257817789_nThis morning we talked with Sabrina Schirtzinger and Tammy Ruhl about the Mount Vernon Farmer’s Market. Sabrina and Tammy are in charge of organizing the local foods and connecting people through the farmer’s market and other resources. They gave us all the details for 2017 market.

Listen to our conversation with Sabrina and Tammy for more information about using Ohio Direction Cards/SNAP/Food Stamps at the market, HERE!

In our conversation, we highlighted a new program at the market for Knox County community members. The Ohio Direction Card (also known as SNAP, food assistance, or Food Stamps) are now accepted at the Mount Vernon Farmer’s Market. The Get Healthy Knox County Coalition hopes to provide access to healthy foods to all residents of Knox County.

For more information about the Get Healthy Knox County Coalition, click HERE.

The Mount Vernon Farmer’s Market is open the first Saturday of May through the last Saturday of October from 9 a.m. to noon.

 

Summer is a great time to read!

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Thursday’s show was a day dedicated to summer reading.
(picture from http://www.freepik.com)

We shared 10 fun summer reading ideas – even for the reluctant readers. We also shared more about the exciting reading program for the Public Library of Mount Vernon and Knox County.

Click HERE to hear more about the summer reading program at the Public Library of Mount Vernon and Knox County. Eddie Dilts talked with Jessica Horlacher, Technology Educator.

Click HERE to see the complete schedule for the summer reading program.

Jamie Martin is an author for Faith Gateway. She shares 10 Ways to Make Reading a Natural Part of Your Family Life.

1. Use the Library in a Way That Works for You

Our family has been through different seasons when it comes to library usage, including one in which taking my children there just didn’t work for me (because of their young ages). During that time I still used the library by going alone and choosing books for the kids. It became a special tradition, as they looked forward to the surprises in store upon my return. If you don’t have library access, think about what you can substitute instead. A book exchange with friends? Electronic books that you can download through a service like Overdrive.com? Making a wish list of books for relatives when they ask what to buy for holidays? Stocking up at garage sales? Do your best using what’s available to you in this moment.

2. Don’t Feel Tied to Bedtime Reading

Rarely in my life have I enjoyed bedtime reading with my kids, a fact I tried to hide for ages because it felt like the parenting police might show up and take me away. In all honesty, though, by the time evening arrives after a long day, I lack the patience to enjoy stories with my children. (Haven’t you ever found yourself skipping pages here and there to reach the end of a book? And has your little one ever called you out on it?) Bedtime isn’t the only acceptable reading time. I prefer mornings, when I have the most energy. Or you might try snack time with the kids around the table when they get home from school. For years now I’ve found our best time for reading aloud to be during a meal — when little mouths are busy chewing, giving me a captive audience. If you try and fail, don’t assume that reading aloud won’t work for you — just get creative with your timing.

3. Invite the Whole Family

I realized several years into reading stories to the kids that Steve missed out on most of them since he was at work all day. So we began a family reading time after dinner, while everyone was still at the table. (Keep in mind that we tried this only after the kids were around age eight and had the attention span to keep up with us.) Our most successful readings as a family have been short — no more than ten or fifteen minutes, even if that means stopping in the middle of a chapter. Better to leave them wanting more than to have everyone give a sigh of relief when you’re done. For families with children under eight, reading a short Bible passage or story might work well at dinner. We love the Jesus Storybook Bible for littles.

4. Drop a Book If It Isn’t Connecting with Everyone

At one point, we’d started reading the Narnia Series together, and we reached a title within it that just didn’t connect with everyone. I pulled out all the stops — doing crazy voices for characters, making the readings shorter, and taking time to discuss what we were reading. But it wasn’t much fun since not all of us were enjoying it. Family reading is about bonding, about deepening relationships. You need everyone “in” for it to work. So, I thanked that well-written book and returned it to the shelf for another season. I’ve found that when I’m willing to do that, we’ve gone on to an even better title next — a good exercise for me in letting go of control.

5. Talk about What You’re Reading Personally

Our kids need to see that reading isn’t only a child’s activity. Or worse — something assigned to endure until you can move on to something “fun.” Accomplish this easily by setting the example yourself. Keep your own books on a side table in the dining room or other high-traffic area, somewhere the children will naturally notice. Take a moment here and there to describe a suspenseful plot twist that captivated you, or read a short quote aloud that they might appreciate. No pressure to read from someone else’s list of official classics. Begin with your own interests, whatever they may be.

6. Use Audio Books

For parents with work commutes, for lengthy road trips, and for the auditory learner when Mom’s or Dad’s voice starts to wear thin, audio books save the day. Download one for yourself when you’re folding the laundry or making dinner, or find a collection for the kids to choose from during afternoon quiet times. Discover new titles at audible.com, librivox.org, and your local library. If you have a child with dyslexia or a visual impairment, you may qualify for a subscription to LearningAlly.org. Our family has found it invaluable!

7. Go with the Interruptions When You Can

At times I cannot even get through a paragraph of reading aloud without an interruption. A cup spill sends a child rushing to clean up, someone falls off their chair with a loud bang, or there are back-to-back questions about plot or vocabulary. It can make a well-intentioned parent throw in the towel. But don’t give up! Young kids’ interruptions may be merely logistical, but as children grow, their interruptions have more to offer — an insight someone noticed, a comparison to another book’s character, a deep meaning-of-
life question. Don’t skip these, even though they slow the reading down! Indeed, one could argue that these interruptions are precisely why we read: to learn how to think, to have new ideas and observations. Find a method that works for you to handle these moments. I taught my kids to raise their hands when they have a comment or question and wait until I can pause to listen to them. It doesn’t work flawlessly, but it helps.

8. Get Dramatic

I’ve been known to get a little crazy while reading. If a character leaps to her feet in a frenzy, I do the same — surprising my unsuspecting audience at the dining table. Reading aloud should be fun for parents too, right? So add in a bit of drama when you feel like it. Experiment with different voices and accents. Welcome a little silliness from time to time. We may find that those moments leave the best reading memories in our children’s minds.

9. Take Turns Reading

Don’t feel as though you have to do all the reading aloud yourself. As your kids begin reading confidently, add them to the process. Have each person read a verse during your Scripture reading, or one stanza from a poem, or a page or chapter of a story. Not only does this provide a natural setting for everyone to practice reading for an audience, it adds to the family bonding of reading together, leading to the feeling that “this is just what we do, part of who we are.”

10. Don’t Stop When the Kids Get Older

Our reading times have only become better as my children have gotten older. We now have more interesting discussions about the real world, its wonders and its challenges. We make deeper connections as books lead us to new levels of thought. You aren’t just reading to your kids until they can read to themselves. You’re creating a culture of words, meaning, and the power of story — one that will grow richer as the years pass. Enjoy it!

Excerpted with permission from Give Your Child the World by Jamie C. Martin, copyright Jamie C. Martin. Published by Zondervan.

 

Chocolate Ice Cream or Toasted Grasshoppers – you decide!

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If you are a chocolate admirer, an ice cream lover, or just a fan of desserts, today is YOUR day! Its Chocolate Ice Cream Day!

To honor this sweet holiday Eddie and Jenna shared chocolate ice cream recipes to take this delicious treat to the next level. Here are a few of the amazing desserts you can try today!

 

Would You Trend It?

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We also kicked off a new segment this morning, Would You Trend It? We shared a story about the Seattle Mariners concession stand and their novelty snack. According to ESPN, the ballpark has sold 901 orders of toasted grasshoppers over the first three home games. This means the baseball fans have consumed over 18,000 insects in just three games. Though this is a popular snack in certain areas of Mexico, it is extremely unusual in the United States. What do you think? Would you trend it?

Read the full story from ESPN, HERE!

 

Summer is here! The Morning Thing shares ideas for FREE Summer Fun.

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Summer break has begun and the kids are home. Don’t worry about the kids getting bored, we found a list of FREE things to do with your kids this summer!

These are great ideas from www.thekrazykouponlady.com for families including visiting museums, free bowling, $1.00 movie tickets and factory tours.

The WNZR crew will be busy this summer with “On The Road with Big Blue”. Our calendar is full of fun family events happening in our community.
Keep up to date on these events at our website – http://wnzr.fm/on-the-road-with-big-blue.html

We also have an online calendar highlighting events with local non-profit organizations, churches, schools and community events.

Here is a preview of what is coming up for the summer of 2017:

Danville/Howard Turkey Festival – 6/15 – 6/17
Relay for Life (to benefit the American Cancer Society) – 6/16 – 6/17
Centerburg Heart of Ohio USA Days Festival – 6/21 – 6/24
4th of July Celebration at Ariel Foundation Park – 7/4
July First Friday – 7/7
Knox County Fair – 7/22 – 7/30
The Ohio State Fair – 7/26 – 8/6
August First Friday – 8/4
Hartford Fair – 8/5 – 8/12
Dan Emmett Music and Arts Festival – 8/10 – 8/13

 

 

Thank God its Monday – Celebrate with The Morning Thing!

shutterstock_144524582-720x480Did you know that on average most people will struggle to the office for over 2,000 Mondays during their careers? Well, today is different! Today we celebrate Monday instead of dreading it! Its Thank God its Monday Day!

In honor of this special Monday, Marcy and Jenna gave tips on how to create a positive work environment. The most important thing to remember is that it all starts with YOUR attitude!! Tina Hallis a writer for good.co gave 12 ways that we can create a more positive work environment. We challenge you to read through the list and pick a couple to transform your office environment today!

1. Give positive reinforcement

  • I appreciate the way you…
  • I’m impressed with…
  • I really enjoy working with you because…
  • Your team couldn’t be successful without your…
  • I admire the way you take the time to…
  • You’re really good at…

2. Show gratitude

Thank Someone for something they did but weren’t expecting to get thanked for – be specific about what it was and why it was helpful or important; be sure to copy in their boss.

3. Spread happiness

Smile and say “Hi” to twice as many people as you normally would – but be genuine in your smile.

4. Motivate others

Post a new upbeat poster, picture or quote at your desk where everyone can see it.

5. Celebrate wins

Start a meeting off by sharing something positive that is going on in your group, project, work etc. Encourage others to do the same.

6. Celebrate

Find some occasion to celebrate with others, whether it be a project milestone, birthday, new house, etc. Pass around a card for people to sign or make a sign.

7. Encourage positive thinking

Anonymously post a positive quote or picture by the copier, coffee machine or some where else that receives high foot traffic so that others can see.

8. Change the way you respond

When someone disagrees with you about something at work, think “how interesting” instead of immediately getting defensive.

9. Get moving

If you have a meeting with only one or two other people, make it a walking meeting; get outside and get your blood pumping.

10. Encourage fun

Add some light fun by picking a day for a dress-up or desk-decorating theme – ex. hat day, wild sock day, or decorating with flowers, pictures of tropical places, etc.

11. Share your gratitude

Write down five things you are grateful for at work – then share at least one with a coworker.

12. Engage in random acts of kindness

Do something kind for someone else (especially someone who wouldn’t expect it). Offer to help them with something, give them a snack or treat, or simply ask them how their evening or weekend was or about something going on in their life.

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We also looked at a list of 60 things to be thankful for by Amy Morin! Take a couple minutes to look through this list and thank God for the blessings he has given you this Monday morning!

We thank you for tuning into The Morning Thing!

June First Friday is tonight in downtown Mount Vernon!

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WNZR is honored to partner with Main Street Mount Vernon for June First Friday.

Downtown Mount Vernon will be busy with activities tonight (6/2) for June First Friday.

Look for Big Blue near the public square.
Stop by and register to win a special “Clean Up and Dress Up” prize basket for the family featuring:

  • An entire house cleaning from Carefree Cleaning Company. Amy Kessler gives you 4 hours of house cleaning! (Valued at $100)!
  • Two $15.00 gift certificates for Premier Designs Jewelry with Amberly Frye
  • Plus WNZR goodies including an “On the Road with Big Blue t-shirt, jar openers, keychains, candy jar, Frisbee, guitar flyswatter and more! The prize package is valued at over $135!

First Friday events are from 6 to 9pm in downtown Mount Vernon. The family-friendly activities include balloon sculptor Rex Naylor, corn hole, a classic car cruise-in and music from Kokosing River Surf Club on the public square stage.

WNZR R.E.A.L. (Rachel Rinehart, Eddie Dilts and Lilly Buckley) will perform at the south stage – MVNU’s Buchwald Plaza Gazebo.

Click HERE to hear a conversation with Rachel, Eddie and Lilly.

Other activities include:

– The America Red Cross Centennial (100th) Anniversary Celebration. Enjoy a slice of the anniversary cake on the Public Square. Pick up displays and information on the Red Cross at their table. Talk with current volunteers to learn more about our local American Red Cross of Knox County. Activities and giveaways will be available for kids.

– “Water Works” exhibit at MVNU’s Schnormeier Gallery. Artist Barry Gunderson imagines key moments of his life in relation to specific bodies of water and the metaphors that arise from each. The show continues until 6/23.

– Food vendors on the square

It is family fun at Mount Vernon’s First Friday presented by the Heritage Center Association – an Ohio Main Street program.

Traffic will be closed one block north of the Public Square, around the Square and on South Main Street down to Ohio Avenue starting at 4:30 p.m. (on Friday 5/5). (Gambier Street will remain open). Rain location for the band is the CA & C Depot at 501 South Main Street. If you have questions, please contact Brianna Cooper-Risser, Executive Director, at 740-393-1481. More details about First Friday can be found at www.mainstreetmountvernon.com.

The mission of Main Street Mount Vernon is to create and enhance the economic, historic and social development of the central business district and downtown Mount Vernon. First Fridays are held the first Friday of each month May through October.

June MVNU Presidential Update with Dr. Henry Spaulding

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The Morning Thing featured a conversation with Dr. Henry Spaulding today.
For our June MVNU Presidential Update, Dr. Spaulding discussed campus improvement projects, upcoming events for June, MVNU’s new Speech Therapy Clinic and the Spaulding’s busy travel schedule.

Click HERE to listen to June’s update on what is happening at Mount Vernon Nazarene University.

It is National Doughnut Day! Let’s celebrate!

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It is National Doughnut Day! Doughnut Day celebrates this wonderful treat, it’s history and a special holiday brought into being to honor a special group that arose during World War I.

(from www.daysoftheyear.com)

History of the Donut

The history of the donut isn’t clearly known, but what is known is that their iconic look started making an appearance in the United States in the mid-1800’s. Rumor has it a gentleman by the name of Hanson Gregory invented them, out of a distaste for the undercooked centers and greasiness of the existing shapes and options. The shape was said to be obtained by punching a hole in the center with a tin pepper box.

There are many varieties of donuts outside of that most commonly known, including twist donuts, fritters, and the hugely varied and popular filled donut. Filled donuts come in a huge variety, including the very popular Devil Dog, a chocolate covered delight filled with a rich cream. Glazed donuts filled with all sorts of delicious fruit, with raspberry being a runaway favorite throughout the world, and lemon filling being an equally popular.

History of Doughnut Day

Doughnut Day came to pass, in part, due to the efforts of a doctor in the military in the first World War who sought to brighten the day of the wounded soldiers he worked on. On his first day to the Military Base, he purchased 8 dozen doughnuts and gave one to each soldier he worked on. After giving one to Lieutenant General Samuel Geary, who received it with great mirth and appreciation for the doctors work, Samuel decided to start a fundraiser, letting the young doctor, Morgan Pett, to continue to provide doughnuts to his patients.

This fundraiser began working together with the Salvation Army who, after a fact-finding mission, determined that many needs of the soldiers could be met by creating social centers that would provide all sorts of amenities, including the doughnuts. The Salvation Army sent 250 volunteers to France to help put these huts together, which soon became a mainstay of military life. One record of a day in the huts recorded up to 300 donuts and 700 cups of coffee being served as part of their service. Due to the majority of the workers being female, the Salvation Army workers started to be known as “Doughnut Dollies.”

These huts went a long way to improving the overall life of the soldiers during the war and has become a tradition that the Salvation Army continues to this day as a fundraiser for this wonderful organization. A great way to celebrate Donut Day is to volunteer to help this amazing organization on the day they’ve held for years in support of our armed forces. Just a few hours of your time or a donation towards their organization will ensure they continue to be able to do their good work the world round!

In honor of Doughnut Day, the WNZR Staff shared their favorite doughnut flavors for The Morning Thing Fave 5.

James Hubbard

Lilly Buckley

Rachel Rinehart

Eddie Dilts

Marcy Rinehart

What are the best health foods? The Morning Thing Lets You Know!

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(picture from health.com)

Today on the show we shared some of the best and worst foods for our bodies to be healthy. We started out with nuts. Nuts are nature’s way of telling us good things come in small packages. Nuts are full of protein, heart healthy fats, and nutrients. We give you the lowdown on the best nuts for a healthy life!

The Best Nuts for a Diet are: Pistachios, Cashews, and Almonds.

The Best Nuts for Your Heart are: Walnuts.

The Best Nuts for Your Brain are: Peanuts.

See the entire list here!

We also talked about the 10 Healthiest Foods to Add to Your Grocery List this Summer!

Some of those foods include:

Walnuts, Beets, and Eggs!

See the whole list here!

Also, see all of the info for First Friday on our website! wnzr.fm!

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