From classic pairings like French fries dipped in a milkshake to more unexpected favorites like potato chips on a sandwich or peanut butter on a hamburger, everyone had a unique combination they enjoy.
The conversation also invited listeners to share their own unusual food favorites. Whether it’s something you’ve eaten since childhood or a combination you discovered by accident, everyone seems to have that one food pairing that makes other people raise an eyebrow.
As the week wrapped up, it was a fun reminder that when it comes to food, sometimes the strangest combinations become the tastiest traditions.
Click HERE to see some WEIRD food combos from Live Eat Learn!
Today (Wednesday) is Be a Kid Again Day, a lighthearted reminder to slow down, have fun, and reconnect with the simple joys of childhood.
The annual observance encourages adults to embrace their inner child and enjoy the carefree moments that often get lost in the busyness of everyday life.
On The Morning Thing, the Big Blue Crew took a trip down memory lane by sharing some of their favorite summer memories.
Click HERE to hear comments from the Big Blue Crew!
From long days spent riding bikes around the neighborhood to catching lightning bugs, swimming until sunset, and enjoying family vacations, it was a reminder that some of life’s best moments are also the simplest.
Whether it’s flying a kite, eating a popsicle on the front porch, playing catch, or simply watching the clouds roll by, today is a great opportunity to set aside your to-do list—even for a few minutes—and enjoy life through the eyes of a kid again.
Today (Tuesday) is World Chocolate Day, making it the perfect excuse to enjoy your favorite chocolate treat.
On The Morning Thing, we heard from the Big Blue Crew as they shared some of their favorite chocolate desserts, and we had some fun imagining what belongs in the ultimate chocolate creation. Whether you prefer brownies, chocolate chip cookies, fudge, cake, or a classic candy bar, there’s no shortage of ways to celebrate.
Chocolate has been enjoyed for more than 3,000 years. The ancient Maya and Aztecs prized cacao, using it to make a bitter drink that was considered a valuable part of their culture.
Milk chocolate is America’s favorite. While dark and white chocolate have plenty of fans, milk chocolate continues to be the most popular choice in the United States.
Chocolate begins with cacao pods. The pods grow on cacao trees, and each one contains dozens of cacao beans that are fermented, dried, roasted, and processed to create the chocolate we enjoy today.
Whether you’re reaching for a candy bar, baking your favorite dessert, or sharing a sweet treat with friends, World Chocolate Day is a great reminder to enjoy one of the world’s favorite flavors. Happy World Chocolate Day!
Click HERE to learn more about World Chocolate Day!
Lacey Filkins, Executive Director for Experience Mount Vernon, stopped by The Morning Thing to talk about tonight’s exciting event – July First Friday.
She shared a highlight of all the fun activities and how the downtown business district will celebrate this theme – Party Like it’s 1776!
Lacey shared details on parking, food, entertainment, the Experience Mount Vernon Passport and how your family can have fun tonight.
Click HERE to hear the full conversation or click on the link below.
WNZR will be there tonight! Look for Big Blue near the Dog Fountain on South Main Street. Click HERE for more details about tonight’s event and our prize basket for tonight.
Knox County is already looking ahead to America’s 250th birthday, and the celebration is bringing together history, art, and community in some creative ways.
WNZR’s Eric Brown recently spoke with Olivia Toth, Executive Director of the Knox County Convention and Visitors Bureau, about several projects designed to celebrate both the nation’s upcoming 250th anniversary and Knox County’s rich history.
One of the newest initiatives is the Common Thread project, which combines art and history while highlighting the unique character of Knox County and its communities. Toth says the project is inspired by traditional Americana quilts, using the idea of a common thread to connect the people, places, and stories that make the county special.
Each installation includes QR codes that allow visitors to learn more while also connecting directly to the Knox County events calendar. Toth says the goal is not only to encourage people to explore multiple communities throughout the county but also to inspire them to stay longer or plan another visit.
Another initiative is the Knox Voices Project, a collaboration between the Knox County Convention and Visitors Bureau and the Knox County Public Library. The project is collecting personal stories from residents to help preserve the everyday history of Knox County as the community prepares to celebrate its 225th birthday.
Toth says history isn’t just found in textbooks—it’s found in the memories and experiences of the people who have lived, worked, and raised families here. Residents are encouraged to submit their own stories through the Convention and Visitors Bureau’s website, creating a living collection of local history for future generations.
The America 250 celebration also includes new street banners appearing throughout Knox County communities. Toth says the banners help share local history, celebrate America’s freedom, and build excitement for the national celebration.
Looking ahead to the summer, Toth also highlighted the new Picnic in the Park events taking place throughout July. She says the gatherings give families and friends another reason to get outside, enjoy local parks, and spend time together while exploring different communities across Knox County.
Click HERE to learn more about the Knox County Convention and Visitor’s Bureau!
WNZR’s Marcy Rinehart is joined by Austin Swallow Chairman of the Board of Directors and Tanner Cooper Risser Annual Drive and Community Relations Director, both working for Food For the Hungry.\
Austin shared about their annual drive and how there is always a need for community support when it comes to hunger. Tanner shared about the responsibilities of his new title and how excited he is to serve.
How to get Involved
Austin talks about how you can get involved with Food For the Hungry by going to their website, foodforthehungrycares.org or go to their facebook page and look there. There is also a form to allow food for the hungry to help promote an event and get you involved. Tanner talks about how you never know when you’ll be in need for food for the hungry. You can get in by emailing him at director@foodforthehungrycares.org or call at 330-521-8474.
Prayer
Tanner asks you pray for him as he adjusts into his new role, he asks you pray for them to get to know each other and have the community to hear about their ministry and get involved. Austin asks you pray for continued support and get involved as help with the food security issue in Knox county.
Click HERE for more information on Food for the Hungry!
An update on the city’s storm cleanup efforts following several major weather events this year
The Mayor explains how City Crews balanced debris removal with ongoing infrastructure projects
He discusses the financial impact of repeated storms, and says the city is absorbing the unexpected costs while continuing to maintain parks, utilities, and other essential services.
Mount Vernon has become the first community in Knox County to join MORPC’s Sustainable 2050 initiative.
Mayor Starr explains what the designation means, emphasizing that it’s about responsible planning, protecting natural resources, improving neighborhoods and infrastructure, preparing for future growth, and strengthening the city’s ability to compete for grant funding—all while investing wisely for future generations.
Mayor Starr discusses a proposed workforce housing development on the north side of the community.
While the project would be located in Clinton Township, he says it would benefit Mount Vernon by helping address the area’s housing shortage.
If awarded grant funding, the development would eventually connect to city utilities through a partnership between the city and township.
Construction season continues across Mount Vernon as crews work on utility upgrades, street improvements, brick road restoration, and infrastructure projects throughout the city.
Mayor Starr reviews several road closures and detours, saying the temporary inconveniences will lead to long-term improvements that enhance neighborhoods and improve quality of life for residents.
Mayor Starr recaps recent action by Mount Vernon City Council, including efforts to improve utility governance with Clinton Township.
He explains how proposed changes could simplify operations, eliminate unnecessary fees for township residents, and strengthen cooperation between the city and township while continuing to provide reliable utility services.
Mayor Starr highlights several significant actions taken by City Council, including expanding opportunities for future development through the New Community Authority and designating portions of downtown as an Urban Renewal Area.
He says those steps will allow future redevelopment around City Hall to reflect the vision residents shared during public listening sessions, while giving the city more control over how key downtown properties are developed.
Mayor Starr also shares an update on the future Mount Vernon Police Department.
City officials are finalizing the building design to stay within the project’s budget while ensuring officers receive a modern facility that meets today’s public safety needs.
Although some features will be phased in later, Starr says the project remains one of the city’s highest priorities and represents a major long-term investment in public safety, giving officers the space, technology, and resources needed to better serve the community for decades to come.
Mayor Starr provides an update on Mount Vernon’s police and fire departments.
He discusses increased activity for both agencies, ongoing officer and firefighter training, community engagement efforts, and preparations for future issues such as e-bike regulations.
He also shares progress on plans for the new police station, saying the project continues moving toward final design while remaining within budget.
Mayor Starr previews several upcoming community events, including First Friday, Independence Day festivities, and the popular Front Porch Concert Series.
Mayor Starr discusses progress on the Municipal Center, courthouse renovations, and planning for future paving projects as the city continues investing in long-term improvements.
Mayor Starr closes the June Spotlight by asking listeners to pray for city employees, elected officials, and first responders as they make important decisions and continue serving the community. He also encourages residents to celebrate Mount Vernon’s many successes while staying informed through the city’s website and social media channels.
What would you let go of if guilt wasn’t part of the equation?
That was the question we discussed on the Morning Thing on Tuesday, and it led to some honest reflection. Many of us hold onto things long after they have stopped serving a purpose in our lives. Sometimes we keep carrying them because we feel responsible. Sometimes it’s because we’re afraid of what others might think. And sometimes it’s simply because letting go feels harder than hanging on.
The reality is that we all carry burdens. Some are necessary. Others may be burdens that God never intended for us to carry in the first place.
We often take on other people’s expectations. We try to fix problems that aren’t ours to solve. We feel guilty for saying no. We carry regrets from the past or put pressure on ourselves to meet standards that may be impossible to achieve.
Jesus offers a different perspective in Matthew 11:28-30 when He says, “Come to me, all who labor and are heavy laden, and I will give you rest.”
Notice what He doesn’t say. He doesn’t tell us to carry more. He doesn’t tell us to work harder. He invites us to come to Him.
As we talked about Tuesday, there is a difference between responsibility and burden. Scripture encourages us to care for one another and help carry each other’s burdens. At the same time, we can easily cross the line into carrying things that belong to someone else, or worrying about situations that are beyond our control.
Another challenge is learning the difference between conviction and guilt. Conviction helps us grow and points us toward God. Guilt often keeps us stuck, replaying failures and convincing us that we can never move forward.
The good news is that God’s grace was never based on our performance. Ephesians 2 reminds us that we are saved by grace, not by what we accomplish. We don’t earn God’s love by staying busy, fixing every problem, or carrying every burden.
The story of Mary and Martha in Luke 10 illustrates this perfectly. Martha was overwhelmed by everything that needed to be done, while Mary focused on what mattered most. Sometimes we can become so consumed by what we’re carrying that we miss the peace God is offering.
So here’s a question worth revisiting: If guilt wasn’t a factor, what would you finally let go of?
Whatever comes to mind, perhaps it’s worth asking whether God is asking you to keep carrying it—or whether He’s inviting you to place it in His hands.
Sometimes the most freeing thing we can do is let go of what was never ours to carry in the first place.
Click HERE for prayers to help you let go from Crosswalk.com
Loss comes in many forms, and Ruth-Ann Thompson wants people to know that hope can still be found even in life’s darkest moments.
WNZR’s Eric Brown recently spoke with Thompson, who will be a featured speaker at the Sunshine in the Shadows event on Sunday, June 28th from 1:30 to 3:30 p.m. at the Mount Vernon SDA Hill Church, located at 535 Wooster Road in Mount Vernon.
Thompson says her passion for grief ministry was born out of personal experience. She was widowed at age 24 after her husband was killed in a car accident. Thirteen years ago, she also experienced the loss of a son. Through those difficult experiences, she says God showed her that it is possible to find “sunshine in the shadows.”
She says many people struggle after a loss because they feel displaced and unsure of where they belong. Her goal is to help people rediscover hope and purpose while navigating grief.
The Sunshine in the Shadows event was inspired by Psalm 23:4 and the idea of walking through the valley of the shadow of death while still looking for God’s light. Thompson emphasizes that the event is not limited to those grieving the death of a loved one. She says grief can come from the loss of a job, income, friendships, a home, retirement, or any major life change.
The event is open to anyone experiencing loss, as well as those who want to better understand how to support someone who is grieving. Thompson hopes attendees leave with encouragement, hope, and the belief that there is something better ahead than what they may be experiencing today.
During the interview, Thompson also discussed the importance of faith during difficult times. She encourages people to continue moving forward while grieving, finding strength through prayer, God’s Word, and the support of others.
She also shared the story behind one of her books, which focuses on sibling loss. Thompson says siblings are often overlooked when a family experiences the death of a loved one, prompting her to create a resource that gives them space to process their grief. The book includes journaling sections and was influenced by her own family’s experiences following the loss of her son.
Thompson says one of the most important lessons she has learned is to pay attention to siblings, cousins, and others who may not be the primary focus of support after a loss but are hurting just the same.
She encourages anyone facing grief or walking alongside someone who is grieving to attend the event and be reminded that hope can still be found in the midst of life’s shadows.
For more information, call 740-358-9687 or click HERE!
Rise and Shine 