It is a special week on The Morning Thing – it’s Seniors Week 2025! We are honoring 7 graduates from the Communication Department this year. Join us each day as we honor these amazing students. We will share memories, talk about the future, and celebrate their time at WNZR and MVNU.
On Monday, we talked with Leandra Viscioni from Mansfield.
Click HERE to hear the full conversation.
It is a special week on The Morning Thing – it’s Seniors Week 2025! We are honoring 7 graduates from the Communication Department this year. Join us each day as we honor these amazing students. We will share memories, talk about the future, and celebrate their time at WNZR and MVNU.
On Monday, we talked with Jack Moore from Johnstown.
Click HERE to hear the full conversation.
It’s the time of year that a lot of people dread. Spring Cleaning.
On the Morning Thing Monday, Marcy shared tips on how to get motivated and stick with cleaning.
Some of tips include:
• Clean in the Morning
• Set a Schedule
• Avoid Distractions
• Reward Yourself
Click HERE for more tips.
Today as we honor Good Friday, The Morning Thing hosts have a special Friday Favorites. They share their favorite Easter songs.
Songs:
Marcy’s Favorite – I Believe It (The Life of Jesus) by Jon Reddick
Shawn’s Favorite – Holy Forever by Chris Tomlin
Xander’s Favorite – Man on the Middle Cross by Rhett Walker
Eric’s Favorite – The King of Love by Steven Curtis Chapman
Most people dread family dinners, but it doesn’t have to be a minefield that you have to navigate to enjoy a meal.
On Tuesday, Eric and Xander shared some things to start POSITIVE conversations where the entire family can take part.
Examples include:
• What is your favorite part of Easter?
• What is one unusual tradition or ritual you’d like to make part of your Easter celebration?
• How do you stay focused on the Resurrection throughout the year?
Click HERE for more conversation starters at Easter Dinner.
Palm Sunday marks the arrival of Jesus in Jerusalem riding a donkey. Crowds gathered to honor him and laid down palm branches and cloaks as a gesture of honor.
On Monday’s Morning Thing, Marcy and Xander talked about Palm Sunday including the history, bible verses, and hymns focusing on Palm Sunday.
Click HERE for more history regarding Palm Sunday.
Click HERE for worship songs for Palm Sunday
April is Stress Awareness Month. This is a time for us to evaluate the stress in our lives and find ways to relieve the negative impact it can have on our life.
The Cleveland Clinic has 20 different ways to relieve stress. They report that lengthy exposure to stress may lead to mental health difficulties like anxiety and depression or increased physical health problems such as cardiovascular disease and irritable bowel syndrome.
Click HERE to see the complete list of 20 ways you can fight stress!
Here are some of our favorites:
It is National Pet Day! For our Friday Favorites, The Morning Thing hosts shared about their favorite pets.
Click HERE!
Marcy’s former pet Belle (she passed away July 2024)
Shawn’s Dog Knox
Xander’s Dogs Bogie and Ellie
WNZR’s Judah Keith had a chance to talk with Pastor Derick Logan of Victory Seventh Day Adventist church about their annual Health & Wellness Expo.
Click HERE to hear the full conversation.
The Expo is happening this Sunday, 4/13 from 11am – 6pm at the Delaware County Fairgrounds in the AG Center, 236 Pennsylvania Avenue.
Pastor Derick shares details about the screenings and activities, plus the heart behind his church hosting this FREE event.
Screenings include: blood pressure checks, cholesterol levels, blood sugar testing, BMI measurements, and much more!
Activities include: wellness workshops, fitness demonstrations, healthy food samples, and giveaways.
For more information go to http://www.delawareexpo.com
April is Sexual Assault Awareness Month. New Directions wants to bring attention to this important issue.
WNZR’s Marcy Rinehart talked with New Directions Executive Director, Lindsey Lamp about their recent Teal Walk and Kick-off of this special month. She shares the importance of this issue and how it is impacting our community. Lindsey talks about the signs of sexual assault and what to do if you are a victim or you suspect someone is in trouble.
She also shares the details about several special events planned for this month and the programs that New Directions offers year-round.
Click HERE to hear the full conversation.
If you need help, please call the 24/7 New Directions Crisis Hotline at 740-397-HELP (4357).
Find more information at http://www.newdirectionsknox.org
Rise and Shine 