Mount Vernon’s Mayor Matt Starr joins us for our monthly update! He lets us know about many things regarding our community. The mayor details deer hunting, construction, his prayer breakfast that is coming up, and many more important topics!
Go check out the full conversation!
WNZR joins MVNU’s celebration of New Student Move In Day.
We talked with Campus leaders about this special day and their goals for the 2025-2026 Academic Year.
MVNU’s Director of Residence Life, Sarah Mowry
MVNU’s NEW Executive Director of Enrollment, Jon Nicholas
MVNU’s VP of Student Life, Dr. Matt Spraker
MVNU’s VP of Spiritual Life and Church Relations, Dave Mills
MVNU’s Assistant Director of Traditional Enrollment, Ben Slater
The United Way of Knox County has had a busy summer!
Executive Director Katie Ellis talked to Marcy on the Morning Thing Wednesday about the recent grand opening of the Vine and Lawn.
She also talked about the day of caring coming up on Friday September 12th from 9am to 2pm.
It’s a day of collaboration for the United Way Agencies of Knox County and is the biggest community service day in the county.
The deadline to get registered is September 5th.
Click HERE to get registered for the Day of Caring.
Click HERE to hear the full conversation.
There is an adage, “The Family that Prays Together, Stays Together.”
On the Morning Thing Wednesday, we shared 7 morning prayers for your family to start your day.
Experts from Crosswalk.org say by starting the day with prayer it helps your family find hope and encouragement with our most powerful tool – prayer.
Click HERE for the 7 prayers from Crosswalk.org.
We know activities start to snowball when school starts in the Fall.
But don’t forget your family still needs to stay connected.
On Tuesday’s edition of the Morning Thing, Eric shared simple ways to stay connected as a family during the school year.
Some of the ideas included:
Click HERE for some more ideas from the website First Things
Today on The Morning Thing, we celebrated Happiness Happens Month! This is a month that highlights the things that make you happy on a day-to-day basis.
We shared some daily, monthly, and even yearly habits that are geared towards making you happier! With a little time and practice, you’ll be able to figure out which habits are good for your lifestyle.
To learn more about Happiness Happens Month, click HERE!
For the full list of habits, click HERE!
For this weeks Friday Favorites, we honor National Sandwich Month! The Morning Things hosts are sharing their favorite homemade sandwich to enjoy!
Today, on The Morning Thing, we shared some great ideas for a late summer picnic! There is still time to get outside while the weather is good, so take this opportunity, grab some food, and have some fun!
There is 100+ great ideas for creative and classic food!
Click HERE to view the full list!
Today, Marcy and Xander shared some great hobby ideas for you and your family! Whether you enjoy fun, athletic, or unusual hobbies, there is something on this list for everyone. With over 100 hobbies to choose from you can find something that suits you!
Some of our favorites:
There is many more so go check out the full list HERE!
On The Morning Thing today, we shared some fantastic tips on how to reset when there is too much going on! There are many ways to do this whether it be through activity, relaxing, or getting organized. There is something on this list that will work for everyone!
Some of our favorites:
To see the entire list, click HERE!
Rise and Shine 