Today is junk food day! A day when it is totally okay to splurge on candy or fried food and eat whatever your heart desires! But, what about tomorrow or the next day? We can’t eat junk food everyday. This morning we dug into an article from Reader’s Digest about ways to train your brain to hate junk food. Check out our blog from this morning, HERE!
Our favorite tip was keep healthy food convenient and easy to grab. So, for the Morning Thing Fave 5, we talked about our go-to healthy snacks that are quick and convenient to help you train your brain to stay away from junk food.
Rise and Shine 
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