It’s Health Week on The Morning Thing. How is your emotional health? 9/14/16

 Photo courtesy of Disney’s Inside Out

Emotional health is just as important as physical health but sometimes we neglect it. Poor emotional health can often lead to problems with our physical health. Its just as important to develop healthy emotional habits as it is to eat right and exercise regularly. Check out this article for 7 habits you can work on right now!  Click HERE!

We also found 10 ways to boost your emotional health and help you feel better during the ups and downs of life. Click HERE!

No matter where you are, whether you are strong or weak emotionally, we recommend digging into God’s word to discover His truth. God’s love and guidance always gives us the emotional support and boost that we all need.

 

 

During this morning’s show we had the opportunity to talk with Kelly Brenneman, Executive Director of United Way of Knox county, about their campaign kickoff week. The goal is to raise $1 million. Listen to our conversation HERE to find out how you can get involved.