Are you addicted to your smart phone? The Morning Thing 3/1/16

Smart phones have changed our lives. They give us instant information and communication, but are there negative effects?
Research says that growing smartphone use has played a role in the increasing sense of loneliness in Western society.
So how do you know if you are addicted? What can you do to break the smartphone habit?
Click HERE to see some amazing tips including a flowchart on how to help find balance with this wonderful piece of technology.